Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

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Diet & Weight
Food & Nutrition
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- Nutrition
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Research

Obesity

Diabetes Newsletter Obesity

Type 2 diabetes WILL get worse without lifestyle change

January 15, 2018January 16, 2018 Zoë 0 Comments epidemiology, member, Obesity, type 2 diabetes

We’re returning to the omnipresent topic of type 2 diabetes this week because there was a study published on 11th

Newsletter Public Health

Review of 2017

December 31, 2017January 16, 2018 Zoë 4 Comments 3500 calories, 5-a-day, carbohydrates, cocoa, coffee, Crohn's, dairy, Diabetes, epidemiology, fasting, heart disease, Keys, milk, Obesity, PREDIMED, Professor Tim Noakes, red meat, sedentary behaviour, seven countries study, soy, sugar

These are the topics that I’ve researched and blogged about this year: January The Case Against Sugar. A review of

Newsletter Other Diets & Books

Dieting? Take a break

September 25, 2017September 25, 2017 Zoë 4 Comments calorie controlled diets, member, Obesity, randomised control trial

An interesting Australian study was published on September 19th 2017. The full article can be seen here. The research was

Calories Newsletter Obesity

Kekwick & Pawan: is a calorie a calorie?

May 22, 2017June 3, 2020 Zoë 4 Comments calories, kekwick, member, Obesity, pawan, the lancet

I was hoping that this week’s note would report breakthroughs from the European Congress on Obesity, which was held in

Academic Research Calories Obesity Public Health

What the US eats

February 6, 2017June 3, 2020 Zoë 7 Comments Butter, cereal, fake food, Family Food Survey, Obesity, real food, sugar, vegetable oils

This post goes hand in hand with this one on UK food intake. I’ve looked at UK and US food

Academic Research Calories Newsletter Public Health

What the UK eats (2014)

February 6, 2017June 3, 2020 Zoë 2 Comments cereal, fake food, Family Food Survey, Obesity, real food, sugar, what the UK eats

A comprehensive survey detailing what UK people eat has been available since 1940. It was called the National Food Survey from 1940

Newsletter Obesity Public Health

Will Trump tackle obesity?

January 23, 2017January 30, 2017 Zoë 1 Comment Donald Trump, Let's Move, member, Michele Obama, Obesity

Apart from the 44th president’s struggle to stay away from cigarettes, Barack and Michelle Obama were a healthy couple. They

Newsletter Public Health

Review of 2016

December 31, 2016August 6, 2018 Zoë 2 Comments biggest loser, blood glucose, blood pressure, BMI, calories, childhood obesity, Children, dietary guidelines, dieting, eatwell guide, exercise, familial hypercholesterolemia, food labels, heart disease, HPCSA, HRT & Breast cancer, Mediterranean diet, New Year Resolutions, Obesity, painkillers, PCSK9s, Professor Tim Noakes, Public Health Collaboration, red meat, SPRINT, statins, sugar, types of fat, UK diet, Vegan, vitamin D, weight loss, whole grains, World Milk Day

These are the topics that I’ve researched and blogged about this year: January New Year Resolutions – how to be the

Exercise Heart Disease Newsletter Obesity

Heart Disease: genes vs. lifestyle

November 21, 2016November 21, 2016 Zoë 0 Comments epidemiology, exercise, healthy diet, heart disease, member, Obesity, smoking

Many thanks to Jerome Burne for alerting me to this one. Jerome sent me a paper to take a look

Children's Health Exercise Newsletter Obesity Public Health

UK Childhood Obesity ‘Strategy’

August 22, 2016January 13, 2018 Zoë 1 Comment childhood obesity, children's food campaign, exercise, Obesity

On 18th August 2016 a long awaited childhood obesity strategy was published by the UK government. The report can be

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Dietary Guidelines for Americans 2020-2025
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Eggs, diabetes and Chinese adults
Essay on The Obesity Epidemic
SAGE conflicts of interest
UK Deaths with Covid-19 & R
The Impact of Lockdowns
UK deaths in 2020
Calories, Thermodynamics & Weight

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