Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

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Diet & Weight
Food & Nutrition
- Food Companies
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monounsaturated fat

Academic Research Heart Disease Macronutrients Newsletter

Saturated Fat has naff all to do with heart disease

March 24, 2014July 31, 2016 Zoë 1 Comment association, heart disease, monounsaturated fat, polyunsaturated fat, saturated fat, trans fats

That was almost the headline on Tuesday 18th March 2014. The Telegraph went with “No link found between saturated fat

Food Companies Heart Disease Macronutrients Newsletter Public Health

Why the Australian Heart Foundation won’t have evidence against saturated fat

September 27, 2013October 18, 2018 Zoë 23 Comments Australian Heart Foundation, Butter, carbohydrates, dietary fat, dietary guidelines, evidence against fat, monounsaturated fat, obesity epidemic, polyunsaturated fat, protein, saturated fat

I ended this blog suggesting that we all need to demand evidence for the nutritional nonsense that we hear on

Academic Research Macronutrients Other Foods Women's Health

Avocado diet ‘triples chance of success’ for couples undergoing IVF

July 6, 2012October 18, 2018 Zoë 6 Comments avocados, dietary fat, eat real food, harvard school of public health, IVF, monounsaturated fat, olive oil, polyunsaturated fat, Professor Jorge Chavarro, saturated fat

So announced the media headline on 4th July. The study was presented at the European Society of Human Reproduction and

Macronutrients Other Foods

Olive Oil can Tap Dance!

April 21, 2010October 18, 2018 Zoë 19 Comments fat, Mediterranean diet, monounsaturated fat, olive oil, pork, saturated fat

Time to set the record straight on olive oil, or it won’t be long before we see the title of

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