Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

lose weight

Calories Exercise

Exercise – personal experience – part 2

May 30, 2011July 31, 2016 Zoë 13 Comments burning fat, calories, exercise, gym, lose weight

This blog has attracted a few comments – any suggestion that exercise is not going to make a person slim

Other Diets & Books Public Health

We’ll pay you to lose weight.

July 18, 2009July 1, 2016 Zoë 0 Comments exercise, lose weight, national obesity forum, NHS, slimming

Daily Mail. November 11, 2008: “We’ll pay the obese to take a walk.” News of the World. April 12, 2009:

More Articles

LDL-C & heart disease – definitive proof?
The Rice Diet
Mediterranean diet, Biobank & dementia
Lecanemab for Alzheimer’s Disease
Ultra-processed food & health
Alcohol & mortality
MIND diet & cognitive decline
Protein & Cirrhosis of the liver
Breakfast timing & risk of T2D
Keto-like diet & heart disease
The PURE study – diet, CVD & mortality in 80 countries
The Basics of Nutrition – Minerals
The Basics of Nutrition – Vitamins
The Basics of Nutrition – Macronutrients
Saturated fat & Parkinson’s Disease

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat member mortality NICE Obesity polyunsaturated fat processed food protein randomised control trial red meat saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains

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