Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

LDL-cholesterol

Review of 2020

January 4, 2021January 4, 2021 Zoë 0 Comments anxiety, bone fractures, British Heart Foundation, calories, carnivore diet, Cochrane, coconut oil, conflicts of interest, COVID-19, dietary fat, dietary guidelines for americans, DiRECT, eatwell guide, familial hypercholesterolemia, fat shaming, HDL, high protein diets, inclisiran, intermittent fasting, keto diets, kidney disease, LDL, LDL-cholesterol, lockdowns, low carb, low fat, mortality, Obesity, PCSK9s, SACN, SAGE, saturated fat, social distancing, statins, time restricted eating, TMAO, type 2 diabetes, vegan diets, Veganuary, Virta, vitamin D

January Is veganuary healthy? Veganuary was launched in the UK in 2014. The number one reason given by people for

Cholesterol Newsletter

Cholesterol & PCSK9s – the lower the better?

August 31, 2020August 31, 2020 Zoë 12 Comments LDL-cholesterol, member, meta-analysis, PCSK9 inhibitors

Executive Summary Please login to view this content Introduction This week’s study was emailed to me by the senior author,

Newsletter Red Meat

Meat, plants & TMAO

August 24, 2020August 24, 2020 Zoë 2 Comments LDL-cholesterol, meat, member, plant based diets, TMAO

Executive Summary * A study has just been published with findings from a crossover trial where 36 participants consumed plant-based

Cholesterol Newsletter

Coconut oil, olive oil, butter & LDL-cholesterol

April 27, 2020April 27, 2020 Zoë 6 Comments "Trust me I'm a doctor", Butter, coconut oil, LDL-cholesterol, member, olive oil

Executive summary Please login to view this content Introduction One of my favourite parts of one of my favourite books

Cholesterol Newsletter

LDL-Cholesterol targets following ischemic stroke

January 20, 2020January 19, 2020 Zoë 0 Comments Cholesterol, clinical trials, LDL-cholesterol, member, stroke

Executive summary * A study was published in the NEMJ in January 2020. It reported on a clinical trial where

Cholesterol Newsletter

Higher LDL-cholesterol & lower mortality

January 13, 2020January 13, 2020 Zoë 19 Comments Cholesterol, LDL-cholesterol, member, mortality

Executive summary Please login to view this content Introduction Many thanks to Dr Malcolm Kendrick for this week’s topic. Malcolm

More Articles

Dietary Guidelines for Americans 2020-2025
Review of 2020
ChAdOx1 nCoV-19 – The Lancet Papers
The impact of a 10% limit on saturated fat
The Case For Keto
Vegans & bone fractures
Eggs, diabetes and Chinese adults
Essay on The Obesity Epidemic
SAGE conflicts of interest
UK Deaths with Covid-19 & R
The Impact of Lockdowns
UK deaths in 2020
Calories, Thermodynamics & Weight
The 500th Monday note!
The Eatwell Guide & The Environment

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet member mortality NHS NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

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