Skip to content

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

Journal of Applied Physiology

Is aerobic exercise a waste of time?!

February 7, 2010 Zoë

The headlines world-wide on 5th February 2009 were along the lines of: “MILLIONS of people who try to keep fit

More Articles

Zoë chats with James Goolnik about dental health
Top 10 blockbuster drugs
Does kimchi reduce beer bellies?
Trying to get informed consent
Will fasting increase your risk of cardiovascular death?
Zoë chats with Nick Thompson, aka The Holistic Vet
Why do you overeat?
The Atlantic/GALIAT & Mediterranean Diets
The Atlantic Diet
New UK (NICE) guidelines for CVD
Gary Taubes and Zoë chat about science, diabetes, journalism and books
Do kiwifruits improve mood?
Does plant protein increase the odds of women being healthy agers?
Breast cancer – to screen or not to screen – Part 2
Zoë chats with Dr Georgia Ede about diets

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day heart disease intermittent fasting LDL low carb diet meat mortality NICE Obesity polyunsaturated fat processed food protein randomised control trial red meat SACN saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains

Terms | Disclaimer | Privacy | Contact | Podcast
Copyright © 2024 Zoë Harcombe. All rights reserved.

This website uses cookies to improve your experience. If you continue to use our site, or click OK, we’ll assume that you’re happy. OK

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.