Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

hormones

Newsletter Other Diets & Books

Is lack of sleep making us fat?

September 16, 2019September 23, 2019 Zoë 4 Comments cortisol, hormones, insulin, light, member, sleep

At the end of August 2019, I spotted the following tweet from a doctor: “Was thinking about less acute stress

Cancer Medications Newsletter Women's Health

HRT & Breast Cancer

August 29, 2016October 20, 2018 Zoë 0 Comments breast cancer, hormones, HRT, member, small group issue

On 22nd August 2016, women woke up to the headline: “British study finds risk of breast cancer nearly tripled by

Academic Research Heart Disease Medications Newsletter Women's Health

HRT & CVD: Cochrane Study

March 16, 2015October 20, 2018 Zoë 2 Comments cardiovascular disease, Cochrane, heart disease, hormones, HRT, member, mortality

On Tuesday 10th March 2015 a Cochrane study was published entitled “Hormone therapy for preventing [HRT] cardiovascular disease in post-menopausal

Conflicts of Interest Diabetes Newsletter Other Diets & Books Surgery & Meds

And now for diet injections

January 26, 2015August 18, 2016 Zoë 1 Comment blood glucose, BMI, conflict of interest, glucose, hormones, medications, member, weight loss

Saturday’s Daily Mail had a front page advert for a Danish pharmaceutical company, Novo Nordisk. It wasn’t an advert placed

Medications Newsletter Sugar Women's Health

The Pill, Sugar and Scary Headlines

February 10, 2014July 31, 2016 Zoë 0 Comments blood clots, european medicines agency, hormones, medications, member, oestrogen, sugar, the pill

I hope you enjoyed the mid week dissection of the low fat dairy and diabetes headlines. I was genuinely shocked

Newsletter Women's Health

Lentils, fertility and the menopause

June 17, 2013August 3, 2016 Zoë 0 Comments fertility, hormones, member, menopause, oestrogen, plant sterols, progesterone

The inspiration for this week’s diet and health article is a small snippet from Tuesday’s Daily Mail. Tuesday has the

Obesity Special Reports Women's Health

Poly Cystic Ovaries, PCOS, Hormones & Weight

February 5, 2012November 17, 2018 Zoë 0 Comments hormones, insulin, oestrogen, PCOS

Some years ago, in a swimming pool in Malta of all places, I was having a conversation with an attractive

Other Diets & Books

Should a diet advisor be slim?

January 6, 2010July 1, 2016 Zoë 12 Comments carbohydrates, fat, hormones, insulin, overweight, steroids, thyroid

When Atkins slipped on the ice and fell, there were more media comments about allegations that he was very overweight

More Articles

Anorexia – in memory of Nikki Grahame
Meat & disease – again!
Risk factors for women & heart disease
Do we need to pay people to lose weight?
The evidence behind five-a-day
How much fruit & veg is optimal?
DIETFITS – who did best?
Semaglutide & weight loss
NICE, Vitamin D & Covid-19
The ‘Fat but fit’ debate
Type 2 diabetes & diet – how low should low carb be?
Nuts & cognitive ability
Men & women & dieting
Statins – side effects or nocebo effect?
Dietary Guidelines for Americans 2020-2025

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

Terms | Disclaimer | Privacy | Contact | Podcast
Copyright © 2021 Zoë Harcombe. All rights reserved.

This website uses cookies to improve your experience. If you continue to use our site, or click OK, we’ll assume that you’re happy. OK

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.