Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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heme iron

Newsletter Public Health 

Review of 2018

December 31, 2018December 30, 2018 Zoë 4 Comments 3500 calorie theory, BMJ, Butter, cancer, carbohydrates, cereals, Cholesterol, CVD, dietary guidelines, eatwell guide, fiber, fibre, Gary Taubes, heme iron, HPCSA, LCHF, LDL, low carb diet, mortality, motivation, plant sterols, processed food, Professor Tim Noakes, protein, red meat, SACN, saturated fat, statins, type 2 diabetes, Vegan, vitamin D, weight gain, whole grains

A year ago, a review was published called “21st century science overload“.  It reported that 2009 was the year when

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Heart Disease Micronutrients Newsletter 

Heme iron

October 1, 2018October 1, 2018 Zoë 3 Comments cardiovascular disease, coronary heart disease, heme iron, iron, member

The big event in the real food world last week was a debate on the Joe Rogan experience between Chris

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Other Diets & Books Public Health 

Food to help you live longer

January 27, 2018January 6, 2020 Zoë 20 Comments essential fats, heme iron, nutrients, Vegan, vitamin B12, Vitamin D Deficiency, vitamins and minerals

On 27th January 2018, the Daily Mail started a series of articles to promote a book by Dr Michael Greger.

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More Articles

  • Eggs, diabetes and Chinese adults
  • Essay on The Obesity Epidemic
  • SAGE conflicts of interest
  • UK Deaths with Covid-19 & R
  • The Impact of Lockdowns
  • UK deaths in 2020
  • Calories, Thermodynamics & Weight
  • The 500th Monday note!
  • The Eatwell Guide & The Environment
  • The Eatwell Guide & Mortality
  • Low calorie vs low carbohydrate for T2D remission (DiRECT vs Virta)
  • Liquid diets & weight regain
  • Soups & Shakes for Type 2 Diabetes
  • Cholesterol & PCSK9s – the lower the better?
  • Meat, plants & TMAO

Article Categories

Tags

BMI Butter calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food eatwell plate epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet member mortality NHS NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes weight loss whole grains
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