Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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heme iron

Newsletter Public Health 

Review of 2018

December 31, 2018December 30, 2018 Zoë 4 Comments 3500 calorie theory, BMJ, Butter, cancer, carbohydrates, cereals, Cholesterol, CVD, dietary guidelines, eatwell guide, fiber, fibre, Gary Taubes, heme iron, HPCSA, LCHF, LDL, low carb diet, mortality, motivation, plant sterols, processed food, Professor Tim Noakes, protein, red meat, SACN, saturated fat, statins, type 2 diabetes, Vegan, vitamin D, weight gain, whole grains

A year ago, a review was published called “21st century science overload“.  It reported that 2009 was the year when

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Heart Disease Micronutrients Newsletter 

Heme iron

October 1, 2018October 1, 2018 Zoë 3 Comments cardiovascular disease, coronary heart disease, heme iron, iron, member

The big event in the real food world last week was a debate on the Joe Rogan experience between Chris

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Other Diets & Books Public Health 

Food to help you live longer

January 27, 2018January 6, 2020 Zoë 21 Comments essential fats, heme iron, nutrients, Vegan, vitamin B12, Vitamin D Deficiency, vitamins and minerals

On 27th January 2018, the Daily Mail started a series of articles to promote a book by Dr Michael Greger.

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More Articles

  • A story about weight loss
  • A short story about a library book
  • Does exercise improve the effectiveness of COVID vaccination?
  • Gas stoves & childhood asthma in the US
  • Drink more & live longer?
  • Does not having a COVID jab increase your risk of a traffic crash?
  • Review of 2022
  • Top tips for festive eating
  • Does intermittent fasting raise the risk of early death?
  • Can governments nudge away obesity?
  • The only diet to have reversed heart disease?
  • Saturated fat – an end to the myth?
  • Diabetes Unpacked
  • TRE, HIIT and HbA1c
  • Does meat cause CVD & T2D?

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat member mortality NICE Obesity polyunsaturated fat processed food protein randomised control trial red meat saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains
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