Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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heme iron

Newsletter Public Health 

Review of 2018

December 31, 2018December 30, 2018 Zoë 4 Comments 3500 calorie theory, BMJ, Butter, cancer, carbohydrates, cereals, Cholesterol, CVD, dietary guidelines, eatwell guide, fiber, fibre, Gary Taubes, heme iron, HPCSA, LCHF, LDL, low carb diet, mortality, motivation, plant sterols, processed food, Professor Tim Noakes, protein, red meat, SACN, saturated fat, statins, type 2 diabetes, Vegan, vitamin D, weight gain, whole grains

A year ago, a review was published called “21st century science overload“.  It reported that 2009 was the year when

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Heart Disease Micronutrients Newsletter 

Heme iron

October 1, 2018October 1, 2018 Zoë 3 Comments cardiovascular disease, coronary heart disease, heme iron, iron, member

The big event in the real food world last week was a debate on the Joe Rogan experience between Chris

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Other Diets & Books Public Health 

Food to help you live longer

January 27, 2018January 6, 2020 Zoë 21 Comments essential fats, heme iron, nutrients, Vegan, vitamin B12, Vitamin D Deficiency, vitamins and minerals

On 27th January 2018, the Daily Mail started a series of articles to promote a book by Dr Michael Greger.

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More Articles

  • Weight loss vs fitness for health risks
  • Towards better dietary guidelines
  • The Zoe app, Covid-19 & supplements
  • Energy compensation & adiposity
  • The Carbohydrate Insulin Model of Obesity
  • Inclisiran
  • Aspirin & cancer survival
  • ‘Fast’ & ‘slow’ carbs
  • Keto diet under attack
  • Meat & heart disease
  • Vasectomies: testing & clearance
  • What should we eat?
  • The National Food Strategy: The Plan
  • Plant-based ‘meat’ vs grass-fed meat
  • Stopping statins

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains
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