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HCLF

Review of 2023

January 8, 2024 Zoë

Happy New Year! We’re kicking off with a review of last year. As many people think about diet at this

Exercise Macronutrients Men's Health Newsletter

LCHF vs HCLF for athletic performance

April 3, 2023 Zoë

Executive Summary * This week’s study involved some professors known to many people in the low-carb world: Noakes, Volek and

More Articles

What I’ve learned after 700 Monday notes
Zoë chats with Dr Ben Bikman about the use and effects of GLP-1 Agonists
Higher plant fat intake associated with higher deaths
Meat & T2D again
Can a vegan diet slow aging?
Zoë chats with Dr Ahmad Malik about prioritising patient values in medical care
Soups & Shakes for T2D
Is night light a risk factor for T2D?
What the Hadza taught us about metabolism
Harcombe/Kendrick vs Associated Newspapers – The Facts Part 2
Harcombe/Kendrick vs Associated Newspapers – The Facts Part 1
Harcombe/Kendrick vs Associated Newspapers – The basics of the case
Harcombe/Kendrick vs Associated Newspapers – The right-to-reply
Harcombe/Kendrick vs Associated Newspapers – The Judgment
Recent learnings about blood pressure & meds

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