Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

gym

Calories Exercise

Exercise – personal experience – part 2

May 30, 2011July 31, 2016 Zoë 13 Comments burning fat, calories, exercise, gym, lose weight

This blog has attracted a few comments – any suggestion that exercise is not going to make a person slim

Walk the dog or go to the gym?! (part 2)

November 29, 2009July 1, 2016 Zoë 2 Comments dog walking, exercise, gym

Another article appeared on this topic in November 2009. This one was commissioned by Bob Martin (the company that does

Walk the dog or go to the gym?!

October 14, 2009July 1, 2016 Zoë 1 Comment dog walking, exercise, gym

The following research was commissioned by Butcher’s Dog Food food: A study of more than 1,500 dog owners and gym

More Articles

The Carbohydrate Insulin Model of Obesity
Inclisiran
Aspirin & cancer survival
‘Fast’ & ‘slow’ carbs
Keto diet under attack
Meat & heart disease
Vasectomies: testing & clearance
What should we eat?
The National Food Strategy: The Plan
Plant-based ‘meat’ vs grass-fed meat
Stopping statins
Chocolate for breakfast may help fat burning
Rebutting the cholesterol hypothesis
Cholesterol & mortality – world graphs
Plant-based diets & COVID-19

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

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