Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

gym

Calories Exercise

Exercise – personal experience – part 2

May 30, 2011July 31, 2016 Zoë 13 Comments burning fat, calories, exercise, gym, lose weight

This blog has attracted a few comments – any suggestion that exercise is not going to make a person slim

Walk the dog or go to the gym?! (part 2)

November 29, 2009July 1, 2016 Zoë 2 Comments dog walking, exercise, gym

Another article appeared on this topic in November 2009. This one was commissioned by Bob Martin (the company that does

Walk the dog or go to the gym?!

October 14, 2009July 1, 2016 Zoë 1 Comment dog walking, exercise, gym

The following research was commissioned by Butcher’s Dog Food food: A study of more than 1,500 dog owners and gym

More Articles

Can brisk walking make you live longer?
Rufus Greenbaum talks about Vitamin D
Does cannabis help pain management?
Modifiable risk factors
Ian Lake chats with Zoë about living with Type 1 Diabetes
Jason Fung talks about dietary solutions for T2D
World Diabetes Day 2023
What happened when keto women switched to ‘Eatwell’?
Who lives to 100?
Red meat & Type 2 Diabetes
Does salt cause metabolic syndrome?
Trans people & heart disease
LDL-C & heart disease – definitive proof?
The Rice Diet
Mediterranean diet, Biobank & dementia

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat mortality NICE Obesity processed food protein randomised control trial red meat saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains

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