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glycemic index

Calories Newsletter

The Carbohydrate Insulin Model of Obesity

September 20, 2021 Zoë

Executive summary * A perspective paper has just been published on the subject of the carbohydrate insulin model (CIM) of

Newsletter Whole Grains

‘Fast’ & ‘slow’ carbs

August 30, 2021 Zoë

Executive summary * A study has just been published, which claimed to have definitively demonstrated that ‘fast’ carbs do not

More Articles

What I’ve learned after 700 Monday notes
Zoë chats with Dr Ben Bikman about the use and effects of GLP-1 Agonists
Higher plant fat intake associated with higher deaths
Meat & T2D again
Can a vegan diet slow aging?
Zoë chats with Dr Ahmad Malik about prioritising patient values in medical care
Soups & Shakes for T2D
Is night light a risk factor for T2D?
What the Hadza taught us about metabolism
Harcombe/Kendrick vs Associated Newspapers – The Facts Part 2
Harcombe/Kendrick vs Associated Newspapers – The Facts Part 1
Harcombe/Kendrick vs Associated Newspapers – The basics of the case
Harcombe/Kendrick vs Associated Newspapers – The right-to-reply
Harcombe/Kendrick vs Associated Newspapers – The Judgment
Recent learnings about blood pressure & meds

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