Is saturated fat worse than sugar?
Executive Summary * A paper was published in Diabetes Care in May 2020 called “Intrahepatic fat and postprandial glycemia increase
Read MoreExecutive Summary * A paper was published in Diabetes Care in May 2020 called “Intrahepatic fat and postprandial glycemia increase
Read MoreFive a day is not an evidence based nutrition message. In this post I ask the question – is it
Read MoreNina Teicholz shared an interesting anecdote with me recently. She had watched a public meeting where a senior figure involved
Read MoreThe headline on Friday 10th April 2015 was “Being overweight ‘reduces dementia risk’”. The original article is here. Sadly on
Read MoreSaturday’s Daily Mail had a front page advert for a Danish pharmaceutical company, Novo Nordisk. It wasn’t an advert placed
Read MoreLast week sugar was back in the news. Two aspects, of the same misunderstanding, caught my attention… The first was
Read MoreIntroduction The World Health Organisation announced that “sugars should be less than 10% of total energy intake per day.” It
Read MoreThere are a number of new diet books out this New Year, as would be expected. The Honey Diet has
Read MoreWhy are diabetics being told to eat what made them diabetic? Thursday November 14th (2013) was World Diabetes Day. Definition
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