We cannot eat less sugar & more carbohydrate
Introduction The World Health Organisation announced that “sugars should be less than 10% of total energy intake per day.” It
Read MoreIntroduction The World Health Organisation announced that “sugars should be less than 10% of total energy intake per day.” It
Read MoreMintel kicked off 2014 by giving us the statistics on dieting in 2013. Apparently 65% of women and 44% of
Read MoreA story broke last week eliciting the following headlines: “Lowfat Milk May Not Be As Healthy As We Thought, Says
Read MoreThe final episode (aired 12th July 2012) looked at so called ‘healthy food’ and how this is marketed to people
Read MoreI thought I’d see if I could find a calculator on the internet anywhere to see what my diet would
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