fructose – Zoë Harcombe

Sugar in fruit

Five a day is not an evidence based nutrition message. In this post I ask the question – is it

Nina Teicholz shared an interesting anecdote with me recently. She had watched a public meeting where a senior figure involved

Seven years! On Friday 17th July 2015, a report was issued by the Scientific Advisory Committee on Nutrition (SACN). This

Last week sugar was back in the news. Two aspects, of the same misunderstanding, caught my attention… The first was

Background Page 1 of The Obesity Epidemic: What caused it? How can we stop it? contains this passage alone in the

Introduction The World Health Organisation announced that “sugars should be less than 10% of total energy intake per day.” It

The big news story last week was an experiment done with identical twins on the BBC Horizon programme. A friend

There are a number of new diet books out this New Year, as would be expected. The Honey Diet has

Why are diabetics being told to eat what made them diabetic? Thursday November 14th (2013) was World Diabetes Day. Definition