Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

fat soluble vitamins

Newsletter Public Health

The Eatwell Guide is nutritionally deficient

July 9, 2018March 12, 2020 Zoë 0 Comments eatwell guide, eatwell plate, fat soluble vitamins, nutrients, vitamin D

On 1st July 2018, the BBC Radio 4 Food Programme did a programme on the ‘Eatwell’ Guide. This is the

Newsletter Public Health

The Irish Food Pyramid – a recipe for diabesity

April 3, 2017February 8, 2020 Zoë 8 Comments carbohydrates, fat soluble vitamins, food pyramid, irish food pyramid, member, vitamins and minerals

I spoke at a real food conference in Ireland last weekend. When in Rome, as they say, so I thought

Heart Disease Micronutrients Newsletter

10 Interesting things about vitamin D

July 25, 2016August 15, 2016 Zoë 0 Comments Family Food Survey, fat soluble vitamins, member, RDA's, SACN, sunshine, vitamin D, world health organisation

Vitamin D was big news in the UK last week. The Scientific Advisory Committee on Nutrition (SACN) produced a report

Conferences Macronutrients Micronutrients Newsletter Other Diets & Books

Low Carb High Fat (LCHF) is an outcome, not a choice

October 13, 2014August 21, 2016 Zoë 0 Comments banting, dietary fat, essential fats, fat soluble vitamins, LCHF, member, south africa, whole grains

My favourite story of the week appeared in the Sunday Times yesterday, but there wasn’t a big diet/health story to

Cancer Fruit Media Watch

An apple a day does (not) keep the doctor away – more bad science

April 29, 2012August 21, 2016 Zoë 12 Comments 5-a-day, apples, bowel cancer, cancer, dietary fat, essential fats, fat soluble vitamins, fibre, five-a-day, heart disease, red meat

I love the Mail! I would have a fraction of the diet and obesity stories to comment on that I

More Articles

Plant-based diets & COVID-19
SACN report on lowER carb diets for T2D
A healthy vegetarian diet
Bariatric surgery 10 years on
Do we have a weight set point?
Bad diets, heart disease & deaths
Transmission of Covid-19 post vaccination
Should Low Carb be High Fat or High Protein?
Anorexia – in memory of Nikki Grahame
Meat & disease – again!
Risk factors for women & heart disease
Do we need to pay people to lose weight?
The evidence behind five-a-day
How much fruit & veg is optimal?
DIETFITS – who did best?

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

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