Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

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Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
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  - Dairy
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Research

energy balance

Diet & Weight Newsletter Obesity

Energy balance vs carbohydrate insulin model – Part 2

August 22, 2022September 12, 2022 Zoë 5 Comments calories, carbohydrate insulin model of obesity, energy balance, member

Executive summary * This is the second of a two-part note looking at two models of obesity. One is called

Diet & Weight Newsletter Obesity

Energy balance vs carbohydrate insulin model of obesity – Part 1

August 15, 2022September 12, 2022 Zoë 5 Comments calories, carbohydrate insulin model of obesity, energy balance, member

Executive Summary * The standard explanation for obesity is that there is an energy imbalance. Both as individuals and populations,

Calories Conferences Newsletter

PHC Conference 2018

May 28, 2018June 3, 2020 Zoë 10 Comments calorie theory, energy balance, Professor Tim Noakes, Public Health Collaboration, type 2 diabetes

Dr Peter Brukner, former team doctor for the Australian cricket team, and Dr Karim Khan, editor of the British Journal

Calories Exercise Newsletter

Why we can’t outrun a bad diet

October 23, 2017June 3, 2020 Zoë 4 Comments calories, energy balance, exercise, member, thermodynamics

There’s been a recent twitter debate about diet vs. exercise in weight loss. One side has the view “You can’t

Calories Conferences Obesity Videos

Calories, Energy Balance, Thermodynamics & Weight Loss

May 17, 2011August 21, 2016 Zoë 31 Comments 3500 calories, calorie controlled diets, calories, dieting, eat less do more, energy balance, personal training, premier fitness, The Obesity Epidemic, thermodynamics, weight loss

… “Things we’ve got wronger than a very wrong thing”! As the brilliant Dr Malcolm Kendrick would say – and

More Articles

Diets, health & carbon footprint
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DIAMOND diet trial for type 2 diabetes
DASH vs American diet
Plant based diets & bowel cancer
The impact of meal frequency, size & timing on weight
A story about weight loss
A short story about a library book
Does exercise improve the effectiveness of COVID vaccination?
Gas stoves & childhood asthma in the US
Drink more & live longer?
Does not having a COVID jab increase your risk of a traffic crash?
Review of 2022
Top tips for festive eating
Does intermittent fasting raise the risk of early death?

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat member mortality NICE Obesity polyunsaturated fat processed food protein randomised control trial red meat saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains

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