Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

eat less do more

Conferences Newsletter Obesity

Fasting for weightloss

June 19, 2017June 19, 2017 Zoë 11 Comments calories, eat less do more, fasting, member, weight loss

I’ve just got back from speaking at the second Public Health Collaboration Conference. This one was held at the Manchester

Motivation Newsletter Other Diets & Books Sugar

Two thirds of Brits on a diet most of the time

March 14, 2016August 15, 2016 Zoë 0 Comments dieting, eat less do more, member

I have never smoked. I have never even put a cigarette between my lips; never wondered what it would be

Academic Research Newsletter Obesity Other Diets & Books

The chances of losing weight with dieting

July 27, 2015August 18, 2016 Zoë 0 Comments BMI, calorie deficit, eat less do more, member, weight loss

We’re returning to a story from just over a week ago. On Friday 17th July, the papers were running the

Academic Research Exercise Newsletter

You cannot outrun a bad diet

April 27, 2015August 18, 2016 Zoë 0 Comments cardiovascular disease, Coca-Cola, eat less do more, exercise, fake food, member, NICE, Obesity

Three of the people, with whom I was honoured to share a platform at the February 2015 South African conference,

Calories Media Watch Newsletter Obesity Other Diets & Books

Katie Hopkins: My Fat Story

January 5, 2015July 7, 2021 Zoë 27 Comments #myfatstory, calories, dieting, eat less do more, exercise, katie hopkins, my fat story, Obesity, reality TV, weight gain, weight loss

The starting aim and metrics “Katie Hopkins: My Fat story” was a programme aired in two parts on TLC on

Calories Newsletter Obesity Public Health

NHS England: CEO Simon Stevens is right and wrong

October 27, 2014August 21, 2016 Zoë 0 Comments eat less do more, eatbadly plate, member, NHS, Obesity, public health

This time last year, Simon Stevens was appointed Chief Executive of NHS England. His tenure started on 1st April 2014.

Children's Health Newsletter Obesity

Tell people they’re fat vs treat obesity with sensitivity?

October 21, 2013August 21, 2016 Zoë 0 Comments childhood obesity, dietary guidelines, eat less do more, member, national obesity forum, NICE

There have been a few articles and media debates over the past 10 days, which have a connection. Tell children

Media Watch Newsletter Obesity Other Diets & Books Women's Health

Was the genetics programme about genetics?

May 28, 2013August 3, 2016 Zoë 0 Comments BMI, calories, eat less do more, genetics, member, processed food

On Thursday 23rd May (2013), Channel 4 aired a programme called “Fat Family Tree”. It had good PR coverage the

Calories Conferences Obesity Videos

Calories, Energy Balance, Thermodynamics & Weight Loss

May 17, 2011August 21, 2016 Zoë 31 Comments 3500 calories, calorie controlled diets, calories, dieting, eat less do more, energy balance, personal training, premier fitness, The Obesity Epidemic, thermodynamics, weight loss

… “Things we’ve got wronger than a very wrong thing”! As the brilliant Dr Malcolm Kendrick would say – and

More Articles

Did Finland prove that reducing (saturated) fat reduces heart disease?
Heart healthy diets
Mediterranean diet, women & heart disease
The best rebuttals for nutritional myths
Weight change & dying in older adults
Low-carb diets & insulin resistance
Pre-diabetes diet advice
The chocolate study that fooled the world
LCHF vs HCLF for athletic performance
Carbs & cardiovascular disease
Diets, health & carbon footprint
Does Erythritol sweetener cause cardiac incidents?
DIAMOND diet trial for type 2 diabetes
DASH vs American diet
Plant based diets & bowel cancer

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat member mortality NICE Obesity polyunsaturated fat processed food protein randomised control trial red meat saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains

Terms | Disclaimer | Privacy | Contact | Podcast
Copyright © 2023 Zoë Harcombe. All rights reserved.

This website uses cookies to improve your experience. If you continue to use our site, or click OK, we’ll assume that you’re happy. OK

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.