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Macronutrients Newsletter Sugar

Sugar vs Carbohydrate – what’s the difference?

November 6, 2017 Zoë

The story for this week was inspired by a tweet by someone with whom I’ve written a couple of academic

Sugar in fruit

December 29, 2015 Zoë

Five a day is not an evidence based nutrition message. In this post I ask the question – is it

More Articles

Keto diets for epilepsy (with Hannah Sutter)
Harcombe/Kendrick vs Associated Newspapers – An Apology
Ben Bikman & Insulin Resistance
What your personality style means for your approach to healthy eating
An introduction to personality styles
Are low carb diets associated with T2D?
What I’ve learned after 700 Monday notes
Zoë chats with Dr Ben Bikman about the use and effects of GLP-1 Agonists
Higher plant fat intake associated with higher deaths
Meat & T2D again
Can a vegan diet slow aging?
Zoë chats with Dr Ahmad Malik about prioritising patient values in medical care
Soups & Shakes for T2D
Is night light a risk factor for T2D?
What the Hadza taught us about metabolism

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