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We cannot eat less sugar & more carbohydrate

March 19, 2014 Zoë

Introduction The World Health Organisation announced that “sugars should be less than 10% of total energy intake per day.” It

Macronutrients Newsletter Public Health Sugar

When will public health authorities realise the inconsistency in their sugar advice?

January 6, 2014 Zoë

Mintel kicked off 2014 by giving us the statistics on dieting in 2013. Apparently 65% of women and 44% of

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An introduction to personality styles
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