Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

death rates

Academic Research Cancer Heart Disease Newsletter Whole Grains

Will whole grains make you live longer?

June 20, 2016August 5, 2018 Zoë 19 Comments cancer, coronary heart disease, death rates, longevity, meta-analysis, mortality, whole grains

Three! journal articles were published on whole grains in the past couple of weeks; not sure how that happened. Zong et

Cholesterol Heart Disease Medications Newsletter

The computer says “take statins”!

May 16, 2016August 15, 2016 Zoë conflict of interest, death rates, exercise, member, QRISK2, smoking, statins

The shock story of last week broke on 11th May (2016). The UK GP magazine, Pulse, reported that The Medicines

Academic Research Heart Disease Macronutrients

Saturated fat & CHD in Europe

March 1, 2015August 21, 2016 Zoë 47 Comments CHD, coronary heart disease, death rates, dietary guidelines, Europe, European heart disease statistics, saturated fat, vitamin D

This post shows that, for all 192 countries in the world, for men and women, for CVD deaths and all-cause

Heart Disease Men's Health Women's Health

Heart disease – the facts

May 8, 2014August 21, 2016 Zoë 15 Comments cardiovascular disease, CHD, coronary heart disease, CVD, death rates, French paradox, genetics, heart disease, mortality, smoking

In all my life, I have personally known one person who has died from heart disease (a hereditary heart condition).

Academic Research Cancer Heart Disease Red Meat

Meat consumption and mortality

March 13, 2013July 31, 2016 Zoë 19 Comments cancer, cardiovascular disease, CVD, death rates, deaths, EPIC study, epidemiology, meat, meat consumption and mortality, processed meat, red meat

An article entitled “Meat consumption and mortality – results from the European Prospective Investigation into Cancer [EPIC] and Nutrition” was

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Review of 2021
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COVID-19 Anxiety Syndrome Scale
The Clot Thickens
Food Compass – Part 2
Food Compass – Part 1
Australian women – carbs & fat
Weight loss vs fitness for health risks
Towards better dietary guidelines

Article Categories

Article Categories

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BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat SACN saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains

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