Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

death rates

Academic Research Cancer Heart Disease Newsletter Whole Grains

Will whole grains make you live longer?

June 20, 2016August 5, 2018 Zoë 19 Comments cancer, coronary heart disease, death rates, longevity, meta-analysis, mortality, whole grains

Three! journal articles were published on whole grains in the past couple of weeks; not sure how that happened. Zong et

Cholesterol Heart Disease Medications Newsletter

The computer says “take statins”!

May 16, 2016August 15, 2016 Zoë conflict of interest, death rates, exercise, member, QRISK2, smoking, statins

The shock story of last week broke on 11th May (2016). The UK GP magazine, Pulse, reported that The Medicines

Academic Research Heart Disease Macronutrients

Saturated fat & CHD in Europe

March 1, 2015August 21, 2016 Zoë 45 Comments CHD, coronary heart disease, death rates, dietary guidelines, Europe, European heart disease statistics, saturated fat, vitamin D

This post shows that, for all 192 countries in the world, for men and women, for CVD deaths and all-cause

Heart Disease Men's Health Women's Health

Heart disease – the facts

May 8, 2014August 21, 2016 Zoë 15 Comments cardiovascular disease, CHD, coronary heart disease, CVD, death rates, French paradox, genetics, heart disease, mortality, smoking

In all my life, I have personally known one person who has died from heart disease (a hereditary heart condition).

Academic Research Cancer Heart Disease Red Meat

Meat consumption and mortality

March 13, 2013July 31, 2016 Zoë 19 Comments cancer, cardiovascular disease, CVD, death rates, deaths, EPIC study, epidemiology, meat, meat consumption and mortality, processed meat, red meat

An article entitled “Meat consumption and mortality – results from the European Prospective Investigation into Cancer [EPIC] and Nutrition” was

More Articles

Meat & disease – again!
Risk factors for women & heart disease
Do we need to pay people to lose weight?
The evidence behind five-a-day
How much fruit & veg is optimal?
DIETFITS – who did best?
Semaglutide & weight loss
NICE, Vitamin D & Covid-19
The ‘Fat but fit’ debate
Type 2 diabetes & diet – how low should low carb be?
Nuts & cognitive ability
Men & women & dieting
Statins – side effects or nocebo effect?
Dietary Guidelines for Americans 2020-2025
Review of 2020

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