Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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cheese

Newsletter Other Diets & Books 

Food in the Canary Islands

September 17, 2018September 17, 2018 Zoë 0 Comments canary islands, cheese, fish, meat, member, Obesity

A few years ago we fell in love with the Canary Islands. There are seven islands – in order or

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Academic Research Cancer Heart Disease Macronutrients Men's Health Red Meat 

Animal protein as bad as smoking? Headlines based on 6 deaths!

March 11, 2014August 21, 2016 Zoë 20 Comments animal protein, cancer, cheese, CVD, heart deaths, meat, mortality, protein, recommended protein intake

A study was published on 4th March 2014 with a press release claiming “Meat and cheese may be as bad

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Academic Research Cancer Heart Disease Macronutrients Newsletter Red Meat 

Animal protein as bad as smoking?!

March 5, 2014August 21, 2016 Zoë 99 Comments animal protein, cancer, cheese, CVD, eat real food, essential fats, heart deaths, meat, mortality, protein, recommended protein intake

On March 4th 2014, articles started to appear on line. “Animal protein-rich diets could be as harmful to health as

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  • High protein diets & kidney disease
  • Intermittent Fasting, Mediterranean & Paleo diets
  • Dear British Heart Foundation
  • The British Heart Foundation and Familial Hypercholesterolemia
  • Trust Me I’m a Doctor – Don’t!
  • Carb restriction ‘associated with T2D in Australian women’
  • The healthy low carb vs low fat study
  • Time restricted eating in people with metabolic syndrome
  • Inclisiran – new ‘cholesterol-busting jab’
  • LDL-Cholesterol targets following ischemic stroke

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