Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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cheese

Newsletter Other Diets & Books 

Food in the Canary Islands

September 17, 2018September 17, 2018 Zoë 0 Comments canary islands, cheese, fish, meat, member, Obesity

A few years ago we fell in love with the Canary Islands. There are seven islands – in order or

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Academic Research Cancer Heart Disease Macronutrients Men's Health Red Meat 

Animal protein as bad as smoking? Headlines based on 6 deaths!

March 11, 2014August 21, 2016 Zoë 20 Comments animal protein, cancer, cheese, CVD, heart deaths, meat, mortality, protein, recommended protein intake

A study was published on 4th March 2014 with a press release claiming “Meat and cheese may be as bad

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Academic Research Cancer Heart Disease Macronutrients Newsletter Red Meat 

Animal protein as bad as smoking?!

March 5, 2014August 21, 2016 Zoë 99 Comments animal protein, cancer, cheese, CVD, eat real food, essential fats, heart deaths, meat, mortality, protein, recommended protein intake

On March 4th 2014, articles started to appear on line. “Animal protein-rich diets could be as harmful to health as

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More Articles

  • Finland, diet, cholesterol & heart disease
  • Did Finland prove that reducing (saturated) fat reduces heart disease?
  • Heart healthy diets
  • Mediterranean diet, women & heart disease
  • The best rebuttals for nutritional myths
  • Weight change & dying in older adults
  • Low-carb diets & insulin resistance
  • Pre-diabetes diet advice
  • The chocolate study that fooled the world
  • LCHF vs HCLF for athletic performance
  • Carbs & cardiovascular disease
  • Diets, health & carbon footprint
  • Does Erythritol sweetener cause cardiac incidents?
  • DIAMOND diet trial for type 2 diabetes
  • DASH vs American diet

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