Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
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  - Dairy
  - Fruit
  - Red Meat
  - Sugar
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Health
Research

change4life

Newsletter Public Health

Review of 2015

December 31, 2015February 8, 2018 Zoë 0 Comments 3500 calorie theory, anorexia, breastfeeding, british nutrition foundation, Butter, cancer, Capetown LCHF conference, change4life, CHD, chocolate, Cholesterol, Coca-Cola, Cochrane, DAA, dementia, Diabetes, diet injections, dietary fat, dietary guidelines, dieting success, doctor in the house, exercise, food groups, georgia davis, healthy lifestyle, high protein diets, Horizon, HRT & CVD, jennifer elliott, katie hopkins, low fat vs low carb, meal frequency, menstruation, nuts, Obesity, orthorexia, pain, pleasure, polypharmacy, portion sizes, pregnancy, prozac, SACN carbohydrates report, saturated fat, south african dietary guidelines, statins, sugar in fruit, sugary drinks, takeaways & obesity, vitamin D

These are the topics that I’ve researched and blogged about this year: January Katie Hopkins: My Fat Story. Controversial British

Children's Health Newsletter Public Health Sugar

Change4Life Sugar Swaps

January 12, 2015August 18, 2016 Zoë 0 Comments carbohydrates, change4life, fructose, glucose, honey, member, Public Health England, sugar

Last week sugar was back in the news. Two aspects, of the same misunderstanding, caught my attention… The first was

Children's Health Newsletter Obesity Public Health

Welsh inquiry into childhood obesity

March 26, 2014August 3, 2016 Zoë 15 Comments BNF, british nutrition foundation, change4life, childhood obesity, eat real food, Obesity, Wales

Submissions were invited for an inquiry into childhood obesity in Wales. The deadline was Friday 3rd May 2013. I submitted

Calories Food Companies Obesity Public Health

England’s Obesity Strategy (not)

October 17, 2011July 1, 2016 Zoë 9 Comments Andrew Lansley, calories, change4life, Coca-Cola, conflict of interest, daily calorie allowances, Department of Health, eat less, eat real food, england obesity strategy, how to lose weight, mcdonalds, Obesity, professor dame sally davies, SACN, The Obesity Epidemic

On Thursday 13 October, 2011, the Department of Health issued this press release, optimistically called “Government calls time on obesity.”

Conflicts of Interest Food Companies Public Health

Nestle and Change4life

October 14, 2010July 1, 2016 Zoë 5 Comments calorie burning, calories, change4life, children's food campaign, conflict of interest, exercise, Nestle

Well done to the Children’s Food Campaign for spotting Nestle using the change4life logo as part of a promotion to

More Articles

The Rice Diet
Mediterranean diet, Biobank & dementia
Lecanemab for Alzheimer’s Disease
Ultra-processed food & health
Alcohol & mortality
MIND diet & cognitive decline
Protein & Cirrhosis of the liver
Breakfast timing & risk of T2D
Keto-like diet & heart disease
The PURE study – diet, CVD & mortality in 80 countries
The Basics of Nutrition – Minerals
The Basics of Nutrition – Vitamins
The Basics of Nutrition – Macronutrients
Saturated fat & Parkinson’s Disease
DASH vs very low carb – an RCT

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat member mortality NICE Obesity polyunsaturated fat processed food protein randomised control trial red meat saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains

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