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Calories Exercise Obesity

Why trying to ‘burn off’ food is a waste of time

December 31, 2011 Zoë

On 30 Dec I tweeted: “All these people ‘walking off’ indulgence make me laugh – I’d have to walk to

Calories Exercise

Exercise – personal experience

March 9, 2010 Zoë

I’ve just got back from a week’s skiing in Italy, so here’s a blog on my experience of doing more

More Articles

Ben Bikman & Insulin Resistance
What your personality style means for your approach to healthy eating
An introduction to personality styles
Are low carb diets associated with T2D?
What I’ve learned after 700 Monday notes
Zoë chats with Dr Ben Bikman about the use and effects of GLP-1 Agonists
Higher plant fat intake associated with higher deaths
Meat & T2D again
Can a vegan diet slow aging?
Zoë chats with Dr Ahmad Malik about prioritising patient values in medical care
Soups & Shakes for T2D
Is night light a risk factor for T2D?
What the Hadza taught us about metabolism
Harcombe/Kendrick vs Associated Newspapers – The Facts Part 2
Harcombe/Kendrick vs Associated Newspapers – The Facts Part 1

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