Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
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  - Dairy
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Health
Research

breakfast

Diabetes Newsletter

Breakfast timing & risk of T2D

August 7, 2023September 4, 2023 Zoë 2 Comments breakfast, intermittent fasting, type 2 diabetes

Executive summary * A study generated headlines about the relationship between the incidence of type 2 diabetes (T2D) and intermittent

Diabetes Newsletter Whole Grains

Does skipping breakfast increase the risk of Type 2 Diabetes?

February 18, 2019February 17, 2019 Zoë 9 Comments breakfast, Cholesterol, epidemiology, type 2 diabetes

Introduction One of my lovely supporters, Andrew Martin, sent me a study from November 2018 which I missed (Ref 1).

Academic Research Heart Disease Men's Health

Eating breakfast can cut heart attack risk – puh-lease!

July 23, 2013October 18, 2018 Zoë 13 Comments breakfast, heart disease

Slade Simon ‏@slade37 tweeted me this story and asked what I thought of it: I replied: “Doesn’t add up. 27k

Children's Health Eating Disorders

The girls living on just one meal a day

October 13, 2009July 1, 2016 Zoë anorexia, breakfast, skipping meals, teenage girls

This was a pretty sobering news story in the press in October. The Exeter based Schools Health Education Unit surveyed

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Ian Lake chats with Zoë about living with Type 1 Diabetes
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World Diabetes Day 2023
What happened when keto women switched to ‘Eatwell’?
Who lives to 100?
Red meat & Type 2 Diabetes
Does salt cause metabolic syndrome?
Trans people & heart disease
LDL-C & heart disease – definitive proof?
The Rice Diet
Mediterranean diet, Biobank & dementia

Article Categories

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat mortality NICE Obesity processed food protein randomised control trial red meat saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains

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