Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
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Health
Research

breakfast

Diabetes Newsletter Whole Grains

Does skipping breakfast increase the risk of Type 2 Diabetes?

February 18, 2019February 17, 2019 Zoë 9 Comments breakfast, Cholesterol, epidemiology, member, type 2 diabetes

Introduction One of my lovely supporters, Andrew Martin, sent me a study from November 2018 which I missed (Ref 1).

Academic Research Heart Disease Men's Health

Eating breakfast can cut heart attack risk – puh-lease!

July 23, 2013October 18, 2018 Zoë 13 Comments breakfast, heart disease

Slade Simon ‏@slade37 tweeted me this story and asked what I thought of it: I replied: “Doesn’t add up. 27k

Children's Health Eating Disorders

The girls living on just one meal a day

October 13, 2009July 1, 2016 Zoë anorexia, breakfast, skipping meals, teenage girls

This was a pretty sobering news story in the press in October. The Exeter based Schools Health Education Unit surveyed

More Articles

Non-HDL cholesterol & cardiovascular disease
Carb loading before surgery
Sarcopenia & diet
Eating late & cardiac risk
The power of Continuous Glucose Monitors
Progress since the last World Diabetes Day
National Food Strategy – call for evidence
How to assess evidence in nutrition
Can vitamin C help Type 2 Diabetes?
Meat guidelines – the evidence
Dairy & disease – revisiting the evidence
Is being vegetarian protected in employment law?
Is lack of sleep making us fat?
Teen goes blind on junk food diet
Plant based diet propaganda – Part 2

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