Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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anxiety

Mental Health Newsletter 

COVID-19 Anxiety Syndrome Scale

November 22, 2021November 29, 2021 Zoë 6 Comments anxiety, COVID-19, mental health

Executive summary * COVID-19 brought profound changes to the way we live. There has been a significant increase in the

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Newsletter 

Review of 2020

January 4, 2021August 21, 2021 Zoë 0 Comments anxiety, bone fractures, British Heart Foundation, calories, carnivore diet, Cochrane, coconut oil, conflicts of interest, COVID-19, dietary fat, dietary guidelines for americans, DiRECT, eatwell guide, familial hypercholesterolemia, fat shaming, HDL, high protein diets, inclisiran, intermittent fasting, keto diets, kidney disease, LDL, LDL-cholesterol, lockdowns, low carb, low fat, mortality, Obesity, PCSK9s, SACN, SAGE, saturated fat, social distancing, statins, time restricted eating, TMAO, type 2 diabetes, vegan diets, Veganuary, Virta, vitamin D

These are the topics that I covered in 2020: January Is veganuary healthy? Veganuary was launched in the UK in

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Mental Health Newsletter 

Anxiety and The Power of Now

March 30, 2020March 6, 2022 Zoë 0 Comments anxiety, depression, member, Stephen Covey, the power of now

Executive summary * We are in unprecedented times of uncertainty; and anxiety is palpable to the point of panic. *

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More Articles

  • Did Finland prove that reducing (saturated) fat reduces heart disease?
  • Heart healthy diets
  • Mediterranean diet, women & heart disease
  • The best rebuttals for nutritional myths
  • Weight change & dying in older adults
  • Low-carb diets & insulin resistance
  • Pre-diabetes diet advice
  • The chocolate study that fooled the world
  • LCHF vs HCLF for athletic performance
  • Carbs & cardiovascular disease
  • Diets, health & carbon footprint
  • Does Erythritol sweetener cause cardiac incidents?
  • DIAMOND diet trial for type 2 diabetes
  • DASH vs American diet
  • Plant based diets & bowel cancer

Article Categories

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