Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

  • About
    • In the Media
    • Publications
    • Zoë Harcombe
  • Diet & Weight
    • Calories
    • Eating Disorders
    • Obesity
    • Other Diets & Books
    • Surgery & Meds
  • Food & Nutrition
    • Food Companies
    • Nutrition
      • Macronutrients
      • Micronutrients
    • Specific Foods
      • Dairy
      • Fruit
      • Red Meat
      • Sugar
      • Whole Grains
      • Other Foods
  • Health
    • Conditions
      • Blood Pressure
      • Cancer
      • Cholesterol
      • Diabetes
      • Heart Disease
      • Mental Health
      • Children’s Health
      • Men’s Health
      • Women’s Health
    • Exercise
    • Motivation
    • Public Health
  • Research
    • Academic Research
      • Key Studies
    • Conferences
    • Conflicts of Interest
    • Media Watch
    • Myths & Facts
    • Special Reports
    • The Obesity Epidemic Book
    • PhD Thesis

added sugars

Macronutrients Newsletter Sugar 

Sugar vs Carbohydrate – what’s the difference?

November 6, 2017November 6, 2017 Zoë 5 Comments added sugars, carbohydrates, disaccharide, free sugars, member, monosaccharide, polysaccharide, sugar

The story for this week was inspired by a tweet by someone with whom I’ve written a couple of academic

Read more



More Articles

  • Non-HDL cholesterol & cardiovascular disease
  • Carb loading before surgery
  • Sarcopenia & diet
  • Eating late & cardiac risk
  • The power of Continuous Glucose Monitors
  • Progress since the last World Diabetes Day
  • National Food Strategy – call for evidence
  • How to assess evidence in nutrition
  • Can vitamin C help Type 2 Diabetes?
  • Meat guidelines – the evidence
  • Dairy & disease – revisiting the evidence
  • Is being vegetarian protected in employment law?
  • Is lack of sleep making us fat?
  • Teen goes blind on junk food diet
  • Plant based diet propaganda – Part 2

Article Categories

Tags

BMI Butter calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food eatwell plate epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet member mortality NHS NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes weight loss whole grains
Terms | Disclaimer | Privacy | Contact | Podcast
Copyright © 2019 Zoë Harcombe. All rights reserved.
This website uses cookies to improve your experience. If you continue to use our site, or click OK, we’ll assume that you’re happy. OK
Privacy & Cookies Policy

Necessary Always Enabled