Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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added sugars

Macronutrients Newsletter Sugar 

Sugar vs Carbohydrate – what’s the difference?

November 6, 2017November 6, 2017 Zoë 5 Comments added sugars, carbohydrates, disaccharide, free sugars, member, monosaccharide, polysaccharide, sugar

The story for this week was inspired by a tweet by someone with whom I’ve written a couple of academic

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More Articles

  • The National Food Strategy: The Plan
  • Plant-based ‘meat’ vs grass-fed meat
  • Stopping statins
  • Chocolate for breakfast may help fat burning
  • Rebutting the cholesterol hypothesis
  • Cholesterol & mortality – world graphs
  • Plant-based diets & COVID-19
  • SACN report on lowER carb diets for T2D
  • A healthy vegetarian diet
  • Bariatric surgery 10 years on
  • Do we have a weight set point?
  • Bad diets, heart disease & deaths
  • Transmission of Covid-19 post vaccination
  • Should Low Carb be High Fat or High Protein?
  • Anorexia – in memory of Nikki Grahame

Article Categories

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BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet low fat diet member mortality NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes vitamin D weight loss whole grains
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