Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

  • About
    • In the Media
    • Publications
    • Zoë Harcombe
  • Diet & Weight
    • Calories
    • Eating Disorders
    • Obesity
    • Other Diets & Books
    • Surgery & Meds
  • Food & Nutrition
    • Food Companies
    • Nutrition
      • Macronutrients
      • Micronutrients
    • Specific Foods
      • Dairy
      • Fruit
      • Red Meat
      • Sugar
      • Whole Grains
      • Other Foods
  • Health
    • Conditions
      • Blood Pressure
      • Cancer
      • Cholesterol
      • Diabetes
      • Heart Disease
      • Mental Health
      • Children’s Health
      • Men’s Health
      • Women’s Health
    • Exercise
    • Motivation
    • Public Health
  • Research
    • Academic Research
      • Key Studies
    • Conferences
    • Conflicts of Interest
    • Media Watch
    • Myths & Facts
    • Special Reports
    • The Obesity Epidemic Book
    • PhD Thesis

added sugars

Macronutrients Newsletter Sugar 

Sugar vs Carbohydrate – what’s the difference?

November 6, 2017November 6, 2017 Zoë 5 Comments added sugars, carbohydrates, disaccharide, free sugars, member, monosaccharide, polysaccharide, sugar

The story for this week was inspired by a tweet by someone with whom I’ve written a couple of academic

Read more



More Articles

  • Eggs, diabetes and Chinese adults
  • Essay on The Obesity Epidemic
  • SAGE conflicts of interest
  • UK Deaths with Covid-19 & R
  • The Impact of Lockdowns
  • UK deaths in 2020
  • Calories, Thermodynamics & Weight
  • The 500th Monday note!
  • The Eatwell Guide & The Environment
  • The Eatwell Guide & Mortality
  • Low calorie vs low carbohydrate for T2D remission (DiRECT vs Virta)
  • Liquid diets & weight regain
  • Soups & Shakes for Type 2 Diabetes
  • Cholesterol & PCSK9s – the lower the better?
  • Meat, plants & TMAO

Article Categories

Tags

BMI Butter calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food eatwell plate epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet member mortality NHS NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes weight loss whole grains
Terms | Disclaimer | Privacy | Contact | Podcast
Copyright © 2020 Zoë Harcombe. All rights reserved.
This website uses cookies to improve your experience. If you continue to use our site, or click OK, we’ll assume that you’re happy. OK
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.