3500 formula – Zoë Harcombe

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Low carb vs low fat

February 26, 2018April 7, 2018 Zoë 8 Comments 3500 calorie theory, 3500 formula, calories, low carb diet, low fat diet, low fat vs low carb, member, weight loss

I received so many emails about one study over the past few days that there can only be one topic

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The real truth about calories

March 30, 2015August 18, 2016 Zoë 0 Comments 3500 formula, calorie formula, calories, carbohydrates, dietary fat, member, thermodynamics

There’s a BBC 1 series going on at the moment: The truth about… The first episode was about sugar; the

Calories Media Watch Men's Health Newsletter Other Diets & Books

Sam is overeating, but will he gain weight?

May 20, 2013August 3, 2016 Zoë 0 Comments 3500 calories, 3500 formula, member, sam feltham, weight loss

This week I would like to share a very interesting experiment, which has just started. Sam Feltham, a personal trainer

Calories Media Watch

My Big Fat Diet Show – end result

January 16, 2010July 31, 2016 Zoë 8 Comments 3500 formula, calories, my big fat diet show

I really have enjoyed this mini series of 4 programmes and will miss the women who have made it such