Olive oil, nutrition data

Nutritional value of 100g of Olive oil

USDA food database reference:
Oil, olive, salad or cooking
https://fdc.nal.usda.gov/fdc-app.html#/food-details/171413/nutrients

Macronutrients:

Calories 884 (kcals)

From carbs 0 (kcals) (0%)

From fat 900 (kcals) (101.81%)

From protein 0 (kcals) (0%)

Water 0 (g)

Cholesterol 0 (mg)

Fats:

Fat 100 (g)

Saturated 13.81 (g)

Mono 72.96 (g)

Poly 10.52 (g)

Carbs:

Carbs0 (g)

Of which sugars 0 (g)

Protein:

Protein 0.0 (g)

Vitamins:

Vitamin A 0 (mcg)

Retinol 0 (mcg)

Vitamin C 0 (mg)

Vitamin D 0 (mcg)

Vitamin E 14.35 (mg)

Vitamin K 60.2 (mcg)

Thiamin (B1) 0(mg)

Riboflavin (B2) 0 (mg)

Niacin (B3) 0 (mg)

Folate 0 (mcg)

Vitamin B6 0 (mg)

Vitamin B12 0 (mcg)

Pantothenate (B5) 0 (mg)

Minerals:

Calcium 1 (mg)

Iron 0.56 (mg)

Magnesium 0 (mg)

Phosphorus 0 (mg)

Potassium 1 (mg)

Sodium 2 (mg)

Zinc 0 (mg)

Copper 0 (mg)

Manganese 0 (mg)

Selenium 0 (mcg)

Please note that the US Department of Agriculture (USDA) all-foods database is not precise and some numbers don’t add up exactly. It is a good guide rather than a precision tool.