Mackerel, nutrition data

Nutritional value of 100g of Mackerel

USDA food database reference:
Fish, mackerel, atlantic, raw
https://fdc.nal.usda.gov/fdc-app.html#/food-details/175119/nutrients

 

 

Please note that the US Department of Agriculture (USDA) all-foods database is not precise and some numbers don’t add up exactly. It is a good guide rather than a precision tool.