Cherimoya, nutrition data
Nutritional value of 100g of Cherimoya, raw
USDA food database reference:
Cherimoya, raw
https://fdc.nal.usda.gov/fdc-app.html#/food-details/173953/nutrients
Calories 75 (kcals)
From carbs 70.8 (kcals) (94.5%)
From fat 6.1 (kcals) (8.2%)
From protein 6.3 (kcals) (8.4%)
Water 79.4 (g)
Cholesterol 0 (mg)
Fat 0.7 (g)
Saturated 0.2 (g)
Mono 0.1 (g)
Poly 0.2 (g)
Carbs 17.7 (g)
Of which sugars 12.9 (g)
Vitamin A 0 (mcg)
Retinol 0 (mcg)
Vitamin C 12.6 (mg)
Vitamin D 0 (mcg)
Vitamin E 0.3 (mg)
Vitamin K 0 (mcg)
Thiamin (B1) 0.1 (mg)
Riboflavin (B2) 0.1 (mg)
Niacin (B3) 0.6 (mg)
Folate 23 (mcg)
Vitamin B6 0.3 (mg)
Vitamin B12 0 (mcg)
Pantothenate (B5) 0.3 (mg)
Calcium 10 (mg)
Iron 0.3 (mg)
Magnesium 17 (mg)
Phosphorus 26 (mg)
Potassium 287 (mg)
Sodium 7 (mg)
Zinc 0.2 (mg)
Copper 0.1 (mg)
Manganese 0.1 (mg)
Selenium 0 (mcg)