Beef, sirloin nutrition data

Nutritional value of 100g of Beef, sirloin

USDA food database reference:
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0″ fat, choice, raw
https://fdc.nal.usda.gov/fdc-app.html#/food-details/174772/nutrients

Macronutrients:

Calories 154 (kcals)
From carbs 0 (kcals) (0%)
From fat 63.5 (kcals) (41.3%)
From protein 84.7 (kcals) (55%)
Water 71.3 (g)
Cholesterol 64 (mg)

Fats:

Fat 7.1 (g)
Saturated 2.1 (g)
Mono 3 (g)
Poly 0.3 (g)

Carbs:

Carbs 0 (g)
Of which sugars 0 (g)

Protein:

Protein 21.2 (g)

Vitamins:

Vitamin A 0 (mcg)
Retinol 0 (mcg)
Vitamin C 0 (mg)
Vitamin D 0 (mcg)
Vitamin E 0.3 (mg)
Vitamin K 1.2 (mcg)
Thiamin (B1) 0.1 (mg)
Riboflavin (B2) 0.1 (mg)
Niacin (B3) 7.2 (mg)
Folate 13 (mcg)
Vitamin B6 0.6 (mg)
Vitamin B12 1.15 (mcg)
Pantothenate (B5) 0.6 (mg)

Minerals:

Calcium 27 (mg)
Iron 1.5 (mg)
Magnesium 22 (mg)
Phosphorus 193 (mg)
Potassium 323 (mg)
Sodium 54 (mg)
Zinc 3.9 (mg)
Copper 0.1 (mg)
Manganese 0 (mg)
Selenium 24.1 (mcg)

Please note that the US Department of Agriculture (USDA) all-foods database is not precise and some numbers don’t add up exactly. It is a good guide rather than a precision tool.