Some blurb with links to food data:
Apple
Avocado
Banana
Beef, sirloin
Beet greens, raw
Bread, whole wheat
Carrots
Chard, Swiss, raw
Cheddar cheese
Cherimoya raw
Chicken liver
Chicken liver (cooked)
Chicken, skinless breast
Cocoa powder
Dark chocolate
Eggs
Fish, cod
Fish, flatfish, raw
Fish, mackerel
Fish, ocean perch, atlantic raw
Fish, sardines
Fish, snapper, raw
Kale
Kidney beans
Lentils (cooked)
Milk (1%)
Milk (3.5%)
Nuts, almonds
Olive oil
Orange
Peas
Pork chop
Pork, fresh, separable fat, raw
Rapeseed oil
Seeds, Chia, dried
Seeds, pumpkin & squash, dried
Seeds, sunflower
Soybeans
Tuna (canned)