CFSC19
These are the references for my presentation for CrossFit in July 2019:
Slide 1:
https://www.crossfit.com/health/foundations-of-crossfit-health
Slide 2:
The Panel on Macronutrients. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients): The National Academies Press, 2005. (Quotation comes from p275)
Slide 7:
Steak: http://nutritiondata.self.com/facts/beef-products/7493/0
Eggs: http://nutritiondata.self.com/facts/dairy-and-egg-products/111/2
Mackerel: http://nutritiondata.self.com/facts/finfish-and-shellfish-products/4072/2
Lard: http://nutritiondata.self.com/facts/fats-and-oils/483/0
Almonds: http://nutritiondata.self.com/facts/nut-and-seed-products/3086/2
Olive oil: http://nutritiondata.self.com/facts/fats-and-oils/509/2
1% fat milk: http://nutritiondata.self.com/facts/dairy-and-egg-products/74/2
Slides 8-13:
Steak: http://nutritiondata.self.com/facts/beef-products/7493/0
Slide 16:
Carter J.P. Eating in America; Dietary Goals for the United States; Report of the Select Committee on Nutrition and Human Needs US Senate. Cambridge, MA, USA: MIT Press 1977.
Slide 18:
https://www.eatright.org/food/nutrition/dietary-guidelines-and-myplate/use-the-dietary-guidelines-myplate-and-food-labels-to-make-healthy-choices
Slide 20:
https://www.zoeharcombe.com/2015/05/food-groups/
Slide 22:
Select Committee on Nutrition and Human Needs. Dietary goals for the United States. First ed. Washington: U.S. Govt. Print. Off., February 1977.
National Advisory Committee on Nutritional Education (NACNE). A discussion paper on proposals for nutritional guidelines for health education in Britain, 1983.
Department of Health and Human Services (HHS). Dietary Guidelines for Americans (1980).
Committee on Medical Aspects of Food Policy (COMA). Diet and cardiovascular disease: Report of the panel on diet in relation to cardiovascular disease, 1984.
Slide 23:
Tanner TH. The Practice of Medicine. Philadelphia: Lindsay & Blakiston, 1869.
Committee on Medical Aspects of Food Policy (COMA). Diet and cardiovascular disease: Report of the panel on diet in relation to cardiovascular disease, 1984.
Slide 26:
Howard BV, Van Horn L, Hsia J, et al. Low-fat dietary pattern and risk of cardiovascular disease: the Women’s Health Initiative Randomized Controlled Dietary Modification Trial. JAMA 2006
Slide 27:
Zoë Harcombe blog. September 2016: The Bradford Hill Criteria.
Zoë Harcombe blog. January 2019. Why do studies conclude that fiber is associated with better health?
Yang was key in the Maggi/Veronese umbrella review: Maggi S, Veronese N, Stubbs B, et al. Dietary fiber and health outcomes: an umbrella review of systematic reviews and meta-analyses. The American journal of clinical nutrition 2018.
Yang et al. Association between dietary fiber and lower risk of all-cause mortality: a meta-analysis of cohort studies. Am J Epidemiol 2015.
Xu was key in Reynolds. Reynolds A, Mann J, Cummings J, et al. Carbohydrate quality and human health: a series of systematic reviews and meta-analyses. The Lancet 2019.
Xu et al. Ready-to-Eat Cereal Consumption with Total and Cause-Specific Mortality: Prospective Analysis of 367,442 Individuals. J Am Coll Nutr. 2016.
Slide 31:
https://www.zoeharcombe.com/2013/03/salt-awareness-week-10-things-to-be-aware-of/
Slide 32:
Harcombe Z, Baker JS, Cooper SM, et al. Evidence from randomised controlled trials did not support the introduction of dietary fat guidelines in 1977 and 1983: a systematic review and meta-analysis. Open Heart 2015.
Harcombe Z, Baker JS, DiNicolantonio JJ, et al. Evidence from randomised controlled trials does not support current dietary fat guidelines: a systematic review and meta-analysis. Open Heart 2016.
Harcombe Z, Baker JS, Davies B. Evidence from prospective cohort studies did not support the introduction of dietary fat guidelines in 1977 and 1983: a systematic review. Br J Sports Med 2016.
Harcombe Z, Baker J, Davies B. Evidence from prospective cohort studies does not support current dietary fat guidelines: A systematic review and meta-analysis. Br J Sports Med 2016.
Harcombe Z. Dietary fat guidelines have no evidence base: where next for public health nutritional advice? Br J Sports Med 2016.
Slide 33:
Skeaff CM, Miller J. Dietary fat and coronary heart disease: summary of evidence from prospective cohort and randomised controlled trials. Ann. Nutr. Metab. 2009.
Siri-Tarino PW, Sun Q, Hu FB, Krauss RM. Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease. The American journal of clinical nutrition 2010
Hooper L, Summerbell CD, Thompson R, et al. Reduced or modified dietary fat for preventing cardiovascular disease. Cochrane database of systematic reviews. 2011.
Chowdhury R, Warnakula S, Kunutsor S, et al. Association of Dietary, Circulating, and Supplement Fatty Acids With Coronary Risk: A Systematic Review and Meta-analysis. Ann. Intern. Med. 2014.
Schwingshackl L, Hoffmann G. Dietary fatty acids in the secondary prevention of coronary heart disease: a systematic review, meta-analysis and meta-regression. BMJ Open 2014.
Hooper L, Martin N, Abdelhamid A, Davey Smith G. Reduction in saturated fat intake for cardiovascular disease. Cochrane Database of Systematic Reviews 2015.
Harcombe Z. Dietary fat guidelines have no evidence base: where next for public health nutritional advice? Br J Sports Med. 2016.
Slide 35:
Slides 38-41:
Liver: http://nutritiondata.self.com/facts/poultry-products/666/0
Steak: http://nutritiondata.self.com/facts/beef-products/7493/0
Sardines: http://nutritiondata.self.com/facts/finfish-and-shellfish-products/4114/2
Broccoli: http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2356/0
Apple: http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1809/2
Brown rice: http://nutritiondata.self.com/facts/cereal-grains-and-pasta/5706/2
Lentils: http://nutritiondata.self.com/facts/legumes-and-legume-products/4337/0
Cocoa Powder: http://nutritiondata.self.com/facts/sweets/5471/2
Chicken breast: https://nutritiondata.self.com/facts/poultry-products/701/2
Slide 44:
Academy of Nutrition and Dietetics Foundation. Annual report (2018). (p11)
Slide 45:
https://medium.com/@timrees/the-eat-lancet-planetary-health-diet-sponsors-f2b69e710939
The slides are available here…