Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

  • About
    • In the Media
    • Publications
    • Zoë Harcombe
  • Diet & Weight
    • Calories
    • Eating Disorders
    • Obesity
    • Other Diets & Books
    • Surgery & Meds
  • Food & Nutrition
    • Food Companies
    • Nutrition
      • Macronutrients
      • Micronutrients
    • Specific Foods
      • Dairy
      • Fruit
      • Red Meat
      • Sugar
      • Whole Grains
      • Other Foods
  • Health
    • Conditions
      • Blood Pressure
      • Cancer
      • Cholesterol
      • Diabetes
      • Heart Disease
      • Mental Health
      • Children’s Health
      • Men’s Health
      • Women’s Health
    • Exercise
    • Motivation
    • Public Health
  • Research
    • Academic Research
      • Key Studies
    • Conferences
    • Conflicts of Interest
    • Media Watch
    • Myths & Facts
    • Special Reports
    • The Obesity Epidemic Book
    • PhD Thesis

Media Watch

Food Companies Media Watch Newsletter Other Foods 

Dolmio warnings: corporate responsibility or marketing genius?

April 18, 2016August 15, 2016 Zoë 0 Comments Dolmio, Mars, member, pasta sauces, ready meals

I used to work for Mars. I was not long out of university and it was a blue chip employer

Read more
Blood Pressure Conflicts of Interest Media Watch Newsletter 

Lowering Blood Pressure & SPRINT

February 8, 2016January 13, 2018 Zoë 66 Comments blood pressure, generalisability, Inside Health, SPRINT

Imagine that a doctor said: “I’d like you to take this pill. It will reduce your risk of dying by

Read more
Macronutrients Media Watch Micronutrients Newsletter Other Diets & Books 

Portion sizes – by guesswork or by nutrients?

November 30, 2015August 15, 2016 Zoë 0 Comments fish, meat, member, portion sizes, whole grains

The diet and health story that caught my eye last week was very visual. The Daily Mail’s “Good Health” had

Read more
Diabetes Media Watch Men's Health Newsletter Obesity Women's Health 

Two doctors in the house

November 23, 2015August 15, 2016 Zoë bbc, Diabetes, dieting, member, menopause, Obesity

On Tuesday 17th November 2015, there was a programme on Channel 4 called “Doctor in your house”. The doctor was

Read more
Children's Health Media Watch Newsletter Obesity 

How does a 6 year old become 8 stone?

November 9, 2015August 18, 2016 Zoë 0 Comments childhood obesity, member, Obesity, portion sizes, processed food

During the October half term (2015) holidays, a mum appeared on breakfast TV’s “This Morning” show, under the name of

Read more
Calories Media Watch Newsletter 

The real truth about calories

March 30, 2015August 18, 2016 Zoë 0 Comments 3500 formula, calorie formula, calories, carbohydrates, dietary fat, member, thermodynamics

There’s a BBC 1 series going on at the moment: The truth about… The first episode was about sugar; the

Read more
Media Watch Motivation Newsletter Other Diets & Books 

Horizon: What’s the right diet for you?

January 19, 2015February 8, 2018 Zoë 43 Comments 5-2 diet, burning fat, constant cravers, dieting, emotional eaters, feasters, Horizon, ketones, Obesity, weight loss

Last January Horizon had a diet programme. This January they had three – all on the same topic – the

Read more
Calories Media Watch Newsletter Obesity Other Diets & Books 

Katie Hopkins: My Fat Story

January 5, 2015July 7, 2021 Zoë 27 Comments #myfatstory, calories, dieting, eat less do more, exercise, katie hopkins, my fat story, Obesity, reality TV, weight gain, weight loss

The starting aim and metrics “Katie Hopkins: My Fat story” was a programme aired in two parts on TLC on

Read more
Media Watch Newsletter Obesity Public Health 

The European ruling on obesity and discrimination

December 18, 2014July 20, 2016 Zoë 11 Comments disability, discrimination, employment law, European ruling, Jääskinen judgement, Kaltoft, Obesity

The Denmark case In 2010, Karsten Kaltoft, a Danish childminder, brought an employment law case for unfair dismissal against his

Read more
Media Watch Newsletter 

The ASA & trolls working together to censor progressive thinking

November 18, 2014July 12, 2018 Zoë 51 Comments advertising standards authority, ASA, bullying, CAP, censorship, The Codes for Advertising Practice, The Committees for Advertising Practice

If I told you that a private company had instructed me to remove this video, I would expect you to

Read more
  • ← Previous
  • Next →


More Articles

  • Carbs & cardiovascular disease
  • Diets, health & carbon footprint
  • Does Erythritol sweetener cause cardiac incidents?
  • DIAMOND diet trial for type 2 diabetes
  • DASH vs American diet
  • Plant based diets & bowel cancer
  • The impact of meal frequency, size & timing on weight
  • A story about weight loss
  • A short story about a library book
  • Does exercise improve the effectiveness of COVID vaccination?
  • Gas stoves & childhood asthma in the US
  • Drink more & live longer?
  • Does not having a COVID jab increase your risk of a traffic crash?
  • Review of 2022
  • Top tips for festive eating

Article Categories

Tags

BMI calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest COVID-19 CVD Diabetes dietary fat dietary guidelines dieting eat real food epidemiology essential fats exercise fat five-a-day heart disease LDL low carb diet meat member mortality NICE Obesity polyunsaturated fat processed food protein randomised control trial red meat saturated fat statins sugar type 2 diabetes Vegan vitamin D weight loss whole grains
Terms | Disclaimer | Privacy | Contact | Podcast
Copyright © 2023 Zoë Harcombe. All rights reserved.
This website uses cookies to improve your experience. If you continue to use our site, or click OK, we’ll assume that you’re happy. OK
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT