Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

Exercise

Academic Research Exercise Newsletter

You cannot outrun a bad diet

April 27, 2015August 18, 2016 Zoë 0 Comments cardiovascular disease, Coca-Cola, eat less do more, exercise, fake food, member, NICE, Obesity

Three of the people, with whom I was honoured to share a platform at the February 2015 South African conference,

Cholesterol Conflicts of Interest Exercise Heart Disease Public Health

How statin drugs really lower cholesterol & kill you one cell at a time

October 25, 2013July 25, 2016 Zoë 261 Comments Cholesterol, conflict of interest, CoQ10, familial hypercholesterolemia, HDL, LDL, mevalonate pathway, National Cholesterol Education Programme, NCEP, statins

Introduction (Jump to the Executive Summary at the end if you don’t want the full monty). This is a review

Exercise Newsletter Obesity Surgery & Meds

Is exercise effective for weight loss?

August 19, 2013August 3, 2016 Zoë 0 Comments calorie burning, eat real food, exercise, Jacques Peretti, member, weight loss

The Men who made us thin – Episode 2 – 15 August 2013 Apparently I am controversial. I have always

Exercise Newsletter Obesity Other Diets & Books

Malta – the unhealthy Mediterranean island

April 29, 2013August 3, 2016 Zoë 0 Comments BMI, Europe, exercise, malta, member, Obesity

This media update is coming from sunny Malta. Andy and I are over here sneaking a week’s holiday before the

Conflicts of Interest Exercise Food Companies Obesity

Coca-Cola, Obesity and Conflict

January 22, 2013August 21, 2016 Zoë 20 Comments BNF, british nutrition foundation, Coca-Cola, conflict of interest, Obesity

Coca-Cola launched an advert about obesity. You can see the advert here as part of a short clip on ABC

Academic Research Conflicts of Interest Exercise Obesity

People can be fat yet fit, however…

September 5, 2012August 21, 2016 Zoë 0 Comments Coca-Cola, exercise, fat but fit, metabolic syndrome

“People can be fat yet fit, research suggests” was the BBC headline. “People can be fat AND fit as study

Conflicts of Interest Exercise Food Companies Sugar

10 facts about The Olympics & Junk Food Sponsors

July 25, 2012July 1, 2016 Zoë Cadbury, Coca-Cola, food available at the Olympics, junk food, Lord Coe, mcdonalds, Michael Phelps, Olympic factoids, Olympic funding, Olympic sponsors, Olympics, Omega, Rebecca Adlington, Sport England, The Olympic Partner programme

The London Olympics start today (Wednesday 25th July 2012) with the women’s football kicking off in Cardiff. There has been

Academic Research Cancer Diabetes Exercise Heart Disease

Inactivity killing as many as smoking (really?!)

July 23, 2012August 21, 2016 Zoë 7 Comments breast cancer, colon cancer, coronary heart disease, exercise, Harvard, inactivity, type 2 diabetes

We woke up on July 18th 2012 to the news “Inactivity ‘killing as many as smoking‘”. The headlines were from

Calories Exercise Obesity

Why trying to ‘burn off’ food is a waste of time

December 31, 2011July 31, 2016 Zoë 16 Comments calories burned, exercise, walking

On 30 Dec I tweeted: “All these people ‘walking off’ indulgence make me laugh – I’d have to walk to

Calories Exercise

Exercise – personal experience – part 2

May 30, 2011July 31, 2016 Zoë 13 Comments burning fat, calories, exercise, gym, lose weight

This blog has attracted a few comments – any suggestion that exercise is not going to make a person slim

← Previous
Next →

More Articles

UK deaths in 2020
Calories, Thermodynamics & Weight
The 500th Monday note!
The Eatwell Guide & The Environment
The Eatwell Guide & Mortality
Low calorie vs low carbohydrate for T2D remission (DiRECT vs Virta)
Liquid diets & weight regain
Soups & Shakes for Type 2 Diabetes
Cholesterol & PCSK9s – the lower the better?
Meat, plants & TMAO
The Carnivore Diet & Micronutrients
The hierarchy of evidence
Statins in the over 75s
Dietary Guidelines for Americans 2020
Is saturated fat worse than sugar?

Article Categories

Article Categories

Tags

BMI Butter calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food eatwell plate epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet member mortality NHS NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes weight loss whole grains

Terms | Disclaimer | Privacy | Contact | Podcast
Copyright © 2020 Zoë Harcombe. All rights reserved.

This website uses cookies to improve your experience. If you continue to use our site, or click OK, we’ll assume that you’re happy. OK

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.