Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

About
Diet & Weight
Food & Nutrition
- Food Companies
- Nutrition
  - Macronutrients
  - Micronutrients
- Specific Foods
  - Dairy
  - Fruit
  - Red Meat
  - Sugar
  - Whole Grains
  - Other Foods
Health
Research

Exercise

Children's Health Exercise Newsletter Obesity Public Health

UK Childhood Obesity ‘Strategy’

August 22, 2016January 13, 2018 Zoë 1 Comment childhood obesity, children's food campaign, exercise, Obesity

On 18th August 2016 a long awaited childhood obesity strategy was published by the UK government. The report can be

Calories Exercise Newsletter Obesity Public Health

Burning off calories (& food labels)

January 18, 2016January 13, 2018 Zoë 14 Comments 3500 calories, calorie formula, carbohydrates, exercise, food labelling, food labels

On 15 January 2016, the Royal Society for Public Health (RSPH) called for the introduction of ‘activity equivalent’ calorie labelling

Conflicts of Interest Exercise Food Companies Newsletter Sugar

Coca-cola, exercise & conflicts

August 24, 2015July 31, 2016 Zoë 29 Comments BNF, british nutrition foundation, calories, Coca-Cola, conflict of interest, exercise, fake food, Global Energy Balance Network, Obesity, SACN, Scientific Advisory Commitee on Nutrition

The last couple of weeks have seen Coca-Cola in the news quite a bit. Coca-Cola has been having a tough

Academic Research Exercise Newsletter

You cannot outrun a bad diet

April 27, 2015August 18, 2016 Zoë 0 Comments cardiovascular disease, Coca-Cola, eat less do more, exercise, fake food, member, NICE, Obesity

Three of the people, with whom I was honoured to share a platform at the February 2015 South African conference,

Cholesterol Conflicts of Interest Exercise Heart Disease Public Health

How statin drugs really lower cholesterol & kill you one cell at a time

October 25, 2013July 25, 2016 Zoë 263 Comments Cholesterol, conflict of interest, CoQ10, familial hypercholesterolemia, HDL, LDL, mevalonate pathway, National Cholesterol Education Programme, NCEP, statins

Introduction (Jump to the Executive Summary at the end if you don’t want the full monty). This is a review

Exercise Newsletter Obesity Surgery & Meds

Is exercise effective for weight loss?

August 19, 2013August 3, 2016 Zoë 0 Comments calorie burning, eat real food, exercise, Jacques Peretti, member, weight loss

The Men who made us thin – Episode 2 – 15 August 2013 Apparently I am controversial. I have always

Exercise Newsletter Obesity Other Diets & Books

Malta – the unhealthy Mediterranean island

April 29, 2013August 3, 2016 Zoë 0 Comments BMI, Europe, exercise, malta, member, Obesity

This media update is coming from sunny Malta. Andy and I are over here sneaking a week’s holiday before the

Conflicts of Interest Exercise Food Companies Obesity

Coca-Cola, Obesity and Conflict

January 22, 2013August 21, 2016 Zoë 20 Comments BNF, british nutrition foundation, Coca-Cola, conflict of interest, Obesity

Coca-Cola launched an advert about obesity. You can see the advert here as part of a short clip on ABC

Academic Research Conflicts of Interest Exercise Obesity

People can be fat yet fit, however…

September 5, 2012August 21, 2016 Zoë 0 Comments Coca-Cola, exercise, fat but fit, metabolic syndrome

“People can be fat yet fit, research suggests” was the BBC headline. “People can be fat AND fit as study

Conflicts of Interest Exercise Food Companies Sugar

10 facts about The Olympics & Junk Food Sponsors

July 25, 2012July 1, 2016 Zoë Cadbury, Coca-Cola, food available at the Olympics, junk food, Lord Coe, mcdonalds, Michael Phelps, Olympic factoids, Olympic funding, Olympic sponsors, Olympics, Omega, Rebecca Adlington, Sport England, The Olympic Partner programme

The London Olympics start today (Wednesday 25th July 2012) with the women’s football kicking off in Cardiff. There has been

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The Carbohydrate Insulin Model of Obesity
Inclisiran
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‘Fast’ & ‘slow’ carbs
Keto diet under attack
Meat & heart disease
Vasectomies: testing & clearance
What should we eat?
The National Food Strategy: The Plan
Plant-based ‘meat’ vs grass-fed meat

Article Categories

Article Categories

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