We cannot eat less sugar & more carbohydrate
Introduction The World Health Organisation announced that “sugars should be less than 10% of total energy intake per day.” It
Read MoreIntroduction The World Health Organisation announced that “sugars should be less than 10% of total energy intake per day.” It
Read MoreI hope you enjoyed the mid week dissection of the low fat dairy and diabetes headlines. I was genuinely shocked
Read MoreThe big news story last week was an experiment done with identical twins on the BBC Horizon programme. A friend
Read MoreMintel kicked off 2014 by giving us the statistics on dieting in 2013. Apparently 65% of women and 44% of
Read MoreThere are a number of new diet books out this New Year, as would be expected. The Honey Diet has
Read MoreYou can’t have failed to miss the big diet and health story from last week -Dr Aseem Malhotra’s article in
Read MoreThis is a follow up to this post. The original post resulted in a number of comments from angry mums
Read MoreThe alternative title to this post is “How Kellogg’s manipulated mums to get near their children.” This blog is serious
Read MoreThe first part of this story is from the week before last. On July 21st, the Mail on Sunday ran
Read MoreIn November 2012 Patsy Kensit was revealed as a new promoter of WeightWatchers®. In the January 8th issue of OK
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