Red Meat – Page 2 – Zoë Harcombe

Cancer Newsletter Red Meat

Red meat & Cancer

April 9, 2018November 7, 2018 Zoë 3 Comments bowel cancer, cancer, IARC, member, processed meat, red meat

It is estimated that 1 in 2 people in the UK will develop cancer in their lifetime (Ref 1). US

Macronutrients Red Meat

Saturated fat

January 21, 2018January 27, 2018 Zoë 24 Comments dietary fat, dietary guidelines, monounsaturated fat, olive oil, polyunsaturated fat, saturated fat

Here’s a slide that I present during some presentations e.g. here 10 mins in. It makes a few points: 1)

Newsletter Red Meat

Red meat: Human and planet health

May 15, 2017January 13, 2018 Zoë 31 Comments hamburgers, methane, mortality, nutrition, real food, red meat, vegetarian

There was a fresh three-pronged attack on red meat last week – this time in the BMJ. First, there was

Blood Pressure Cholesterol Macronutrients Newsletter Red Meat

A red meat meta-analysis

December 12, 2016December 12, 2016 Zoë 3 Comments blood pressure, Cholesterol, epidemiology, HDL, LDL, member, randomised control trial, red meat

On 28th November 2016, this article, “In Defence of Red Meat”, suggested that you should: “Ask for a meta-analysis of

Conferences Newsletter Red Meat

In defence of red meat

November 28, 2016December 4, 2016 Zoë 9 Comments cancer, cardiovascular disease, Diabetes, epidemiology, evidence, member, red meat

I’ve had a fun week. I was approached by an organisation called the Sustainable Food Trust to ask if I

Academic Research Dairy Heart Disease Newsletter Public Health Red Meat

“Mediterranean Diet could prevent 20,000 deaths… “

October 3, 2016October 18, 2018 Zoë 7 Comments cardiovascular disease, dairy, EPIC, Mediterranean diet, mortality, red meat

These were the headlines that we woke up to on Thursday 29th September 2016. More specifically, it was claimed that

Academic Research Fruit Heart Disease Medications Red Meat

Mediterranean Diet better than statins?

August 29, 2016January 13, 2018 Zoë 15 Comments heart attacks, heart disease, Mediterranean diet, oily fish, statins, strokes

My August Bank Holiday Monday (29/8/2016) kicked off with an interview on BBC Radio Berkshire to discuss the day’s headline:

Newsletter Other Foods Red Meat

Eat lentils, not meat, to live longer

August 8, 2016August 8, 2016 Zoë 0 Comments cardiovascular disease, CVD, lentils, longevity, member, mortality

On 2 August 2016 global headlines reported “Eat More Plant Proteins To Live Longer, Study Suggests” and “Why a vegan

Academic Research Cancer Newsletter Public Health Red Meat

World Health Organisation, meat & cancer

October 26, 2015July 25, 2016 Zoë 167 Comments bacon, bowel cancer, cancer, Coca-Cola, eat real food, essential fats, fake food, meat, processed meat, red meat, sausages, WHO, world health organisation

Today, 26th October 2015, the World Health Organisation declared the consumption of red meat as “probably carcinogenic to humans, based

Dairy Fruit Newsletter Other Diets & Books Red Meat

The Mediterranean Diet: What people really eat in the Med

August 31, 2015August 18, 2016 Zoë 1 Comment ancel keys, dairy, fish, meat, Mediterranean diet, member, processed food, sunshine, vitamin D

Back from holiday and it seems fitting to cover The Mediterranean Diet, as we’ve been indulging in it for the