Saturated fat
Here’s a slide that I present during some presentations e.g. here 10 mins in. It makes a few points: 1)
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Red Meat
Red meat: Human and planet health
There was a fresh three-pronged attack on red meat last week – this time in the BMJ. First, there was
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A red meat meta-analysis
On 28th November 2016, this article, “In Defence of Red Meat”, suggested that you should: “Ask for a meta-analysis of
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In defence of red meat
I’ve had a fun week. I was approached by an organisation called the Sustainable Food Trust to ask if I
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“Mediterranean Diet could prevent 20,000 deaths… “
These were the headlines that we woke up to on Thursday 29th September 2016. More specifically, it was claimed that
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Mediterranean Diet better than statins?
My August Bank Holiday Monday (29/8/2016) kicked off with an interview on BBC Radio Berkshire to discuss the day’s headline:
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Eat lentils, not meat, to live longer
On 2 August 2016 global headlines reported “Eat More Plant Proteins To Live Longer, Study Suggests” and “Why a vegan
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World Health Organisation, meat & cancer
Today, 26th October 2015, the World Health Organisation declared the consumption of red meat as “probably carcinogenic to humans, based
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The Mediterranean Diet: What people really eat in the Med
Back from holiday and it seems fitting to cover The Mediterranean Diet, as we’ve been indulging in it for the
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Animal protein as bad as smoking? Headlines based on 6 deaths!
A study was published on 4th March 2014 with a press release claiming “Meat and cheese may be as bad
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