Fibre – ask why, not how
Executive summary * This week’s note is about fibre. A recently published paper assumed that there is an optimal fibre
Read moreExecutive summary * This week’s note is about fibre. A recently published paper assumed that there is an optimal fibre
Read moreExecutive summary * This week’s note reviews a study that examined meat vs fake meat (Beyond Burger). * Other studies
Read moreExecutive Summary * In an effort to address general, and specifically childhood, obesity, the government in England has proposed restrictions
Read moreExecutive summary * This week’s paper is the latest output from the French NutriNet-Santé population study. This study started in
Read moreExecutive summary * This week’s paper was based on a Japanese population study of fewer than 4,000 people, which started
Read moreExecutive summary * This note summarises what carbohydrates are, from fructose to fibre. * It briefly looks at the role
Read moreExecutive summary * It is generally believed that meat is "full of saturated fat." * This note presents four facts
Read moreExecutive summary * This week’s academic paper generated global news coverage. The headlines were "An avocado a week can cut
Read moreExecutive summary * A paper has been published, which examined meat intake and life expectancy at a global level. It
Read moreExecutive summary * Legumes are increasingly being promoted as the food group we should be consuming instead of animal foods.
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