Is Intermittent Fasting better than Calorie Restriction?
The paper being reviewed this week is right up our street – given our interest in diet, health and weight.
Read moreThe paper being reviewed this week is right up our street – given our interest in diet, health and weight.
Read moreThis post goes hand in hand with this one on UK food intake. I’ve looked at UK and US food
Read moreA comprehensive survey detailing what UK people eat has been available since 1940. It was called the National Food Survey from 1940
Read moreA really interesting study was published in the Journal of the American Medical Association on September 20th 2016. It was
Read moreOn Monday 8th August 2016 British people woke up to the accusation that we’re basically greedy, lying rascals. According to
Read moreBack in 2010 I met with a TV producer who was working on diet programmes. She shared that one of
Read moreThe origin of the ‘eatwell’ plate (Throughout this post, the plate/guide will either be called ‘eatwell’ in inverted commas, to
Read moreLast week’s papers were full of details about how the UK diet has changed over the years. The BBC covered
Read moreOn 15 January 2016, the Royal Society for Public Health (RSPH) called for the introduction of ‘activity equivalent’ calorie labelling
Read moreThe simple answer is “I don’t know” and nor do any of the public health bodies/obesity organisations that use it,
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