Zoë and Hannah Sutter discuss ketogenic diets
Bio Hannah is the Founder of three specialist food companies that create food for the Ketogenic Diet based on whole
Read MoreBio Hannah is the Founder of three specialist food companies that create food for the Ketogenic Diet based on whole
Read MoreExecutive summary * This week’s note contains a podcast with Hannah Sutter and research about ketogenic diets for epilepsy. Hannah
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Read MoreExecutive summary * I recently read Ben Bikman’s book “Why we get sick”, all about insulin resistance. This note shares
Read MoreA quick recap from last week For a quick recap, last week we looked at the Myers Briggs Type Indicator
Read MoreIntroduction I was invited by The Nutrition Network to do a talk at their annual summer party. Members of the
Read MoreExecutive summary * An Australian study aimed to assess the association of a low-carbohydrate diet score (LCD) with the incidence
Read MoreExecutive summary This is the 700th Monday note. In this landmark post, I share the key things that I have
Read MoreBio Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in
Read MoreExecutive summary * We’re looking at another population study this week, but there were some novel aspects to this one.
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