Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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Dairy Newsletter 

Dairy & disease – revisiting the evidence

September 30, 2019September 30, 2019 Zoë 0 Comments cancer, dairy, heart disease, member, type 2 diabetes, weight

Executive summary Please login to view this content Introduction In July 2019, the Monday note covered a paper written by

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Newsletter Other Diets & Books 

Is being vegetarian protected in employment law?

September 23, 2019September 24, 2019 Zoë 3 Comments employment law, member, Vegan, vegetarian

Executive summary Please login to view this content Introduction Many of you will know that I was a Human Resources

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Newsletter Other Diets & Books 

Is lack of sleep making us fat?

September 16, 2019September 23, 2019 Zoë 4 Comments cortisol, hormones, insulin, light, member, sleep

At the end of August 2019, I spotted the following tweet from a doctor: “Was thinking about less acute stress

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Newsletter Nutrition 

Teen goes blind on junk food diet

September 9, 2019September 9, 2019 Zoë 0 Comments member, nutrient deficiency, retinol, vitamin B12

Executive summary Please login to view this content Introduction I received a call from BBC Radio Wales early on September

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Dairy Newsletter Other Diets & Books Red Meat 

Plant based diet propaganda – Part 2

September 2, 2019September 2, 2019 Zoë 2 Comments cancer, cardiovascular disease, dementia, member, plant based diets, type 2 diabetes

As promised, here is the second part of the mammoth review of the key arguments for a plant-based diet and

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Dairy Newsletter Other Diets & Books Red Meat 

Plant based diet propaganda

August 26, 2019August 26, 2019 Zoë 4 Comments cancer, cardiovascular disease, dementia, fitness, member, plant based diets, type 2 diabetes, Vegan, vegetarian

Executive summary * At a recent conference, Dr David Unwin came across a leaflet published by an organisation called “Plant

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Newsletter Public Health 

Saturated fat: Friends, foes & some fun!

August 19, 2019August 18, 2019 Zoë 2 Comments member, SACN, saturated fat

Executive summary Please login to view this content Introduction We’re sticking with saturated fat for this week’s topic – even

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Heart Disease Newsletter Public Health 

SACN (UK) final report on saturated fat

August 12, 2019August 12, 2019 Zoë 19 Comments dairy, dietary guidelines, polyunsaturated fat, SACN, saturated fat, unsaturated fat

Executive summary * In June 2014, the UK Scientific Advisory Committee on Nutrition (SACN) was tasked with reviewing the role

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Conflicts of Interest Food Companies Newsletter 

US dietitians & their monopoly on dietary advice

August 5, 2019August 6, 2019 Zoë 4 Comments American Dietetic Association, CDR, conflicts of interest, member, The Academy of Nutrition and Dietetics

Executive summary Please login to view this content Introduction When you receive this, I will be on the plane on

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Diabetes Newsletter 

Plant based diets & type 2 diabetes

July 29, 2019July 29, 2019 Zoë 2 Comments epidemiology, member, plant based diets, type 2 diabetes

Executive summary * Yet another paper was published from the Harvard epidemiology production line. This one claimed that eating plant-based

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More Articles

  • Non-HDL cholesterol & cardiovascular disease
  • Carb loading before surgery
  • Sarcopenia & diet
  • Eating late & cardiac risk
  • The power of Continuous Glucose Monitors
  • Progress since the last World Diabetes Day
  • National Food Strategy – call for evidence
  • How to assess evidence in nutrition
  • Can vitamin C help Type 2 Diabetes?
  • Meat guidelines – the evidence
  • Dairy & disease – revisiting the evidence
  • Is being vegetarian protected in employment law?
  • Is lack of sleep making us fat?
  • Teen goes blind on junk food diet
  • Plant based diet propaganda – Part 2

Article Categories

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