Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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Newsletter Public Health 

The Eatwell Guide is nutritionally deficient

July 9, 2018October 22, 2019 Zoë 0 Comments eatwell guide, eatwell plate, fat soluble vitamins, member, nutrients, vitamin D

On 1st July 2018, the BBC Radio 4 Food Programme did a programme on the ‘Eatwell’ Guide. This is the

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Academic Research Public Health 

Designed by the food industry for wealth, not health: the ‘Eatwell Guide’

July 19, 2017January 13, 2018 Zoë 7 Comments eatwell guide, eatwell plate, Public Health England

After a year, I am allowed to publish BJSM articles on my site, so here is my editorial on the

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Academic Research Diabetes Obesity Public Health 

Eatwell Guide – BJSM Editorial

June 13, 2016January 13, 2018 Zoë 10 Comments dietary guidelines, eatwell guide, eatwell plate

This editorial in the British Journal of Sports Medicine has just been published (23.30 Monday June 13th 2016). The title

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Conflicts of Interest Food Companies Newsletter Public Health 

Eatwell Guide – conflicts of interest

March 20, 2016January 13, 2018 Zoë 26 Comments conflict of interest, eatbadly guide, eatbadly plate, eatwell guide, eatwell plate, Public Health England

The new ‘eatwell’ guide, no longer a plate, was issued on March 16th 2016. This is my view of that

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Calories Conflicts of Interest Newsletter Public Health 

Eatwell Guide

March 17, 2016July 8, 2018 Zoë 48 Comments eatbadly plate, eatwell guide, eatwell plate, Public Health England

The origin of the ‘eatwell’ plate (Throughout this post, the plate/guide will either be called ‘eatwell’ in inverted commas, to

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Macronutrients Media Watch Micronutrients Newsletter Public Health 

Removing cola from the eatbadly plate does not make it eatwell!

April 21, 2014August 2, 2016 Zoë 0 Comments Balance of good health plate, carbohydrates, Coca-Cola, eatbadly plate, eatwell plate, fat, food groups, member, starchy foods

I can claim to have inspired this week’s story, but certainly not the outcome. The newsletter of 5th January 2014

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Heart Disease Newsletter 

Eating late & cardiac risk

November 18, 2019November 18, 2019 Zoë 3 Comments epidemiology, heart disease, lifestyle, member

Executive summary Please login to view this content Introduction I was in a waiting area on Tuesday 12th November 2019

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Newsletter Red Meat 

Meat guidelines – the evidence

October 7, 2019December 3, 2019 Zoë 8 Comments cancer, cardiovascular disease, epidemiology, randomised controlled trials, red meat

Executive summary * Six papers about red and processed meat were published in the Annals of Internal Medicine on 30th

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Eat Epic Zoe Harcombe
Newsletter Other Diets & Books 

The EAT Lancet Diet & the EPIC Study

July 1, 2019July 8, 2019 Zoë 3 Comments EAT Lancet, epidemiology, member

Executive summary Please login to view this content Introduction On June 21st, 2019, a paper was published in The Lancet

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Newsletter Other Diets & Books 

Intermittent Fasting – Time-Restricted Eating

June 24, 2019July 13, 2019 Zoë 2 Comments blood glucose, intermittent fasting, member, time restricted eating

Executive summary Please login to view this content Introduction Many thanks to Bob Farrell for this week’s topic. It’s got

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  • ← Previous



More Articles

  • Carb loading before surgery
  • Sarcopenia & diet
  • Eating late & cardiac risk
  • The power of Continuous Glucose Monitors
  • Progress since the last World Diabetes Day
  • National Food Strategy – call for evidence
  • How to assess evidence in nutrition
  • Can vitamin C help Type 2 Diabetes?
  • Meat guidelines – the evidence
  • Dairy & disease – revisiting the evidence
  • Is being vegetarian protected in employment law?
  • Is lack of sleep making us fat?
  • Teen goes blind on junk food diet
  • Plant based diet propaganda – Part 2
  • Plant based diet propaganda

Article Categories

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