Low Carb High Fat (LCHF) is an outcome, not a choice

October 13, 2014January 29, 2023 Zoë 0 Comments banting, dietary fat, essential fats, fat soluble vitamins, LCHF, south africa, whole grains

My favourite story of the week appeared in the Sunday Times yesterday, but there wasn't a big diet/health story to cover so I've decided to share some thoughts that came to me following an interview I did for a South African journalist...

The rest of this article is available to site subscribers, who get access to all articles plus a weekly newsletter.
To continue reading, please login below or sign up for a subscription. Thank you.

You May Also Like

Dolmio warnings: corporate responsibility or marketing genius?

A new 3,500 calorie formula?

Review of 2019