CaloriesOther Diets & BooksSpecial Reports

Intermittent Fasting & Calorie Restriction

Can they help me to live longer? Lose weight?


A recent UK TV programme (Monday 6th August 2012) has generated much interest about Calorie Restriction and Intermittent Fasting. The programme was a Horizon documentary, by Michael Mosley, called "Eat, Fast and Live Longer"[1] (The comma is very important!) The programme won't be on BBC iplayer for ever and people outside the UK can...


The rest of this article is available to site subscribers, who get access to all articles plus a weekly newsletter.
To continue reading, please login below or sign up for a subscription. Thank you.