Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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world health organisation

Heart Disease Micronutrients Newsletter 

10 Interesting things about vitamin D

July 25, 2016August 15, 2016 Zoë Harcombe 0 Comments Family Food Survey, fat soluble vitamins, member, RDA's, SACN, sunshine, vitamin D, world health organisation

Vitamin D was big news in the UK last week. The Scientific Advisory Committee on Nutrition (SACN) produced a report

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Academic Research Cancer Newsletter Public Health Red Meat 

World Health Organisation, meat & cancer

October 26, 2015July 25, 2016 Zoë Harcombe 166 Comments bacon, bowel cancer, cancer, Coca-Cola, eat real food, essential fats, fake food, meat, processed meat, red meat, sausages, WHO, world health organisation

Today, 26th October 2015, the World Health Organisation declared the consumption of red meat as “probably carcinogenic to humans, based

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Academic Research Macronutrients Micronutrients Obesity Public Health Sugar Whole Grains 

We cannot eat less sugar & more carbohydrate

March 19, 2014August 21, 2016 Zoë Harcombe 19 Comments carbohydrates, dietary advice, dietary guidelines, dietary reference values, DRVs, fructose, GDAs, glucose, guideline daily amounts, reduce sugar intake, sucrose, sugar, sugar guidelines, WHO, world health organisation

Introduction The World Health Organisation announced that “sugars should be less than 10% of total energy intake per day.” It

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Bookshelf

The Diet Fix website



More Articles

  • Saturated fat: Friends, foes & some fun!
  • SACN (UK) final report on saturated fat
  • US dietitians & their monopoly on dietary advice
  • Plant based diets & type 2 diabetes
  • How alcohol affects weight
  • Processed food, CVD & NOVA
  • Time to rethink saturated fat?!
  • The EAT Lancet Diet & the EPIC Study
  • Intermittent Fasting – Time-Restricted Eating
  • The definition of red meat
  • “White meat as bad as red meat for cholesterol”
  • Prebiotics, Probiotics & Anxiety
  • Low fat diet & breast cancer
  • Public Health Collaboration Conference 2019
  • Low carb diets and mortality

Article Categories

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BMI Butter calories calorie theory cancer carbohydrates cardiovascular disease childhood obesity Cholesterol Coca-Cola conflict of interest CVD Diabetes dietary fat dietary guidelines dieting eatbadly plate eat real food eatwell plate epidemiology essential fats exercise fat five-a-day fruit heart disease LDL low carb diet member mortality NHS NICE Obesity polyunsaturated fat processed food randomised control trial red meat saturated fat statins sugar type 2 diabetes weight loss whole grains
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