Zoë Harcombe

Obesity Researcher, Author The Harcombe Diet

Zoë Harcombe

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RDA

Micronutrients Newsletter Public Health 

What is a healthy diet?

July 16, 2018July 16, 2018 Zoë 0 Comments DRI, macro nutrients, member, micro nutrients, minerals, RDA, vitamins

Last week’s note showed that the UK dietary advice is nutritionally deficient. The recommended diet is so low in fat

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Macronutrients Micronutrients Public Health Whole Grains 

‘Healthy whole grains’ – really?!

April 9, 2014August 21, 2016 Zoë Harcombe 48 Comments 5-a-day, dietary advice, five-a-day, fruit, minerals, nutrition, RDA, superfoods, vitamins, whole grains

This post is the logical follow-up to “The perfect five-a-day post“. In addition to being told to eat five-a-day, we

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Children's Health Dairy Newsletter 

Is low fat milk too sugary for children?

July 8, 2013August 3, 2016 Zoë Harcombe 0 Comments Children, food and drink federation, GDAs, member, milk, RDA, sugar

A story broke last week eliciting the following headlines: “Lowfat Milk May Not Be As Healthy As We Thought, Says

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Bookshelf

The Diet Fix website



More Articles

  • Does skipping breakfast increase the risk of Type 2 Diabetes?
  • Why cholesterol can’t cause heart disease
  • Statins in the over 75s
  • Does low carb mean low fiber?
  • Why do studies conclude that fiber is associated with better health?
  • The EAT Lancet diet is nutritionally deficient
  • HRT & blood clots
  • Slimming World’s view of low carb diets
  • Review of 2018
  • Roxy: The love of a dog
  • Weight gain over Christmas
  • Statins
  • Lowering LDL
  • Where do calories go?
  • Diet for weight maintenance

Article Categories

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