Skinny Bitch & French Women don’t get fat

Written by Zoë on January 18, 2010 - 9 Comments
Categories: Other Diets

These blog posts got lost in the growing posts on this site! Lily1 posted (January 13, 2010 at 11:06 pm) Hi Zoe I am generally interested in nutrition and there were two books I have seen before that I wondered if you had ever come across and if so what your view was: 1. Skinny [...]

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Low Calorie/Low Fat Diets

Written by Zoë on January 16, 2010 - 2 Comments
Categories: Other Diets

Low calorie diets are essentially low fat diets. They work on the basis that fat has approximately 9 calories per gram and carbs have approximately 4 and, therefore, if you cut out fat from your diet (or reduce it dramatically) you are automatically reducing your calorie intake. We then have the same problems that we [...]

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