polyunsaturated fat – Page 2

There are three different types of natural fat. The chemical structure of fat is shown below with three examples of the

If you think 10g of nuts will extend your life, you really are nuts!

On Thursday 11th June (2015), we woke up to the headline “Nuts protect against early death”. The headlines came from

That was almost the headline on Tuesday 18th March 2014. The Telegraph went with “No link found between saturated fat

I ended this blog suggesting that we all need to demand evidence for the nutritional nonsense that we hear on

Just to follow up from last week’s note – both Dr Briffa and I have been in touch with the

So announced the media headline on 4th July. The study was presented at the European Society of Human Reproduction and