The Fat Packed Pizza
This Daily Mail article compares 6 high street pizzas (from Pizza Express to Pizza Hut) and you can tell the conclusion just from the title. I am nothing if not consistent – my messages about eating only real food and nature knows best etc may get boring, but they will never change. As I have [...]
Read more »Junk food dummies
This article had me shaking my head in disbelief. When are we going to change our thinking about fats and carbs?! Some scientists at Oxford University have fed a junk food diet to rats and they concluded that in just 9 days, a high fat diet damaged the rats’ short term memory, made them significantly [...]
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