Is aerobic exercise a waste of time?!

Written by Zoë on February 7, 2010 - 0 Comments
Categories: Exercise

The headlines world-wide on 5th February 2009 were along the lines of: “MILLIONS of people who try to keep fit by jogging, cycling or going to the gym could be wasting their time, a study revealed today.” The study was an international collaboration, led by the University of London and involving teams from 14 institutions [...]

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