Zoe Harcombe

Author, obesity researcher .

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More bad (vitamin) maths

Written by Zoë on November 16, 2010 - 4 Comments
Categories: Ingredients, Media comments

Looks like I’ll be able to do a weekly blog on this idiotic regular snippet in the Daily Mail Good Health. Last week it was how (not) to get vitamin B12, this week is it how (not) to get magnesium – which is a mineral for starters – not even a vitamin! I did notice [...]

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4 Comments

How a nutritionist thinks we should get B12

Written by Zoë on November 9, 2010 - 9 Comments
Categories: Media comments

Do you think a creme egg and some processed fish fingers are good ways to get a crucial vitamin?

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9 Comments

One in ten adults dangerously obese…

Written by Zoë on October 25, 2010 - 4 Comments
Categories: Media comments, Obesity

We are only obese because we are following the current diet advice. Zoe Harcombe explains…

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4 Comments

Statins with your burger? Better add a pregnancy test too

Written by Zoë on August 13, 2010 - 8 Comments
Categories: Conflict, Media comments

This story came out on 12 August 2010. I follow BBC Health news on Twitter and they announced: “Fast food outlets should consider handing out cholesterol-lowering drugs to combat the effects of fatty food, link here The article opens with: “Fast food outlets should consider handing out cholesterol-lowering drugs to combat the effects of fatty [...]

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8 Comments

The calorie myth & eating 36,000 calories a day

Written by Zoë on April 29, 2010 - 19 Comments
Categories: Media comments, Obesity

Here’s the link to a great programme on super morbid obesity Great programme spot from one of our super fans – Melissa. This is worth the 47 mins to watch. I just wanted to draw your attention to yet another example of the calorie myth being completely absurdly applied… The programme features 4 morbidly obese [...]

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19 Comments

Olive Oil can Tap Dance!

Written by Zoë on April 21, 2010 - 10 Comments
Categories: Ingredients, Media comments

Time to set the record straight on olive oil, or it won’t be long before we see the title of this thread as the next Daily Mail article! Here is the Daily Mail article from 19 April 2010. Olive oil can now apparently switch off genes and previous articles have told us that olive oil [...]

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10 Comments

Generation XXL – Channel 4

Written by Zoë on February 11, 2010 - 0 Comments
Categories: Media comments, Obesity

This is a review of the episode featuring the younger children. We have Libby, Lucas and Kelsey aged 7 and Bethany aged 6. Anyone who watched the programme cannot help but be distressed at seeing children look like these youngsters. Under 10′s should be running round with dirt on their knees and runny noses – [...]

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Food Intolerance is all in the mind, says study sponsored by Flour Advisory Board!

Written by Zoë on January 22, 2010 - 1 Comment
Categories: Conflict, Media comments

“Nine in ten Britons who believe they have a food allergy are perfectly healthy, researchers say“. Harcombe Diet followers will immediately spot the error – either in this write up from the Daily Mail Science reporter (Fiona MacRae) or from the press release itself. Food allergy and Food Intolerance are seriously different – potentially fatally. [...]

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1 Comment

Ban butter to save lives says heart surgeon

Written by Zoë on January 18, 2010 - 3 Comments
Categories: Conflict, Media comments

Shyam Kolvekar (a heart surgeon) is all over the news today having asserted that Butter should be banned to save thousands of lives. The Daily Mail asserted “Saturated fat is blamed for a third of the 200,000 premature deaths from heart disease a year.” Facts please, Daily Mail?! There is not even a consistent association [...]

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3 Comments

Should a diet advisor be slim?

Written by Zoë on January 6, 2010 - 12 Comments
Categories: Media comments

When Atkins slipped on the ice and fell, there were more media comments about allegations that he was very overweight at the time of his death than there were about the tragedy of slipping on a NY pavement. I regularly attend obesity conferences and you may be interested to know that the size of people [...]

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12 Comments

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